Alan vs James
GBR · Open Men · 2 results Alan McInally
GBR · Open Men · 6 results James Roy
Station radar · best race with a field of 30 or more
Alan: Glasgow 2025, Open Men · James: Berlin 2025, Open Men
This chart shows where Alan and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alan: strongest on Lunges (faster than 91% of the field), weakest on Runs (faster than 48%).James: strongest on Roxzone (faster than 68% of the field), weakest on Ski (faster than 33%).
See the numbers
| Part | Alan: faster than | James: faster than |
|---|---|---|
| Ski | 78% | 33% |
| Push | 60% | 43% |
| Pull | 54% | 41% |
| BBJ | 77% | 42% |
| Row | 69% | 36% |
| Carry | 90% | 49% |
| Lunges | 91% | 33% |
| Wall balls | 68% | 62% |
| Roxzone | 57% | 68% |
| Runs | 48% | 58% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alan | James |
|---|---|---|
| SkiErg | 78% | 33% |
| Sled push | 60% | 43% |
| Sled pull | 54% | 41% |
| Burpee broad jump | 77% | 42% |
| Row | 69% | 36% |
| Farmers carry | 90% | 49% |
| Sandbag lunges | 91% | 33% |
| Wall balls | 68% | 62% |
| Roxzone (moving) | 57% | 68% |
| Runs (8 km) | 48% | 58% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan · Glasgow 2025 · Open Men: 41:22 running, 31:05 at the stations and 4:43 in the roxzone; the longest station was the wall balls (5:42).Below, James · Berlin 2025 · Open Men: 35:04 running, 35:36 at the stations and 7:40 in the roxzone; the longest station was the burpee broad jumps (5:38).
See the numbers
| Part | Alan · Glasgow 2025 · Open Men | James · Berlin 2025 · Open Men |
|---|---|---|
| Run 1 | 3:40 | 3:29 |
| SkiErg | 4:10 | 4:31 |
| Run 2 | 5:21 | 3:58 |
| Sled push | 2:45 | 2:55 |
| Run 3 | 5:27 | 4:10 |
| Sled pull | 4:17 | 4:30 |
| Run 4 | 5:33 | 4:15 |
| Burpee broad jump | 4:17 | 5:38 |
| Run 5 | 5:45 | 4:25 |
| Row | 4:34 | 4:48 |
| Run 6 | 5:40 | 4:25 |
| Farmers carry | 1:37 | 2:02 |
| Run 7 | 5:27 | 4:26 |
| Sandbag lunges | 3:43 | 5:34 |
| Run 8 | 4:28 | 5:56 |
| Wall balls | 5:42 | 5:38 |
| Roxzone | 4:43 | 7:40 |
| Finish | 1:17:00 | 1:18:11 |
Head to head: 2 races they both ran
| Race | Alan | James | Gap |
|---|---|---|---|
| Glasgow 2026 Open Men · 11 Mar 2026 | 1:24:31 | 1:24:34 | 0:03 · Alan faster |
| Glasgow 2025 Open Men · 12 Mar 2025 | 1:17:00 | 1:26:26 | 9:26 · Alan faster |
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