GBR Alan McInally
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:00 (Glasgow 2025) · Doubles Men 0:58:56 (Glasgow Mar 2026).
These results may belong to more than one athlete called Alan McInally: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow Mar 2026 15 Mar 2026team: Alan McInally, Steven McInallywhat the whole field did → | Doubles Men · team 35-39 | 0:58:56 | top 5% 62/1,461 | 35:05 | 20:51 | 3:05 | splitsSkiErg3:50Sled push1:29Sled pull2:17Burpee broad jump1:57Row3:59Farmers carry1:18Sandbag lunges2:24Wall balls3:37Run 14:17Run 24:03Run 34:13Run 44:29Run 54:26Run 64:25Run 74:24Run 84:51Full report for this race → |
| Glasgow Mar 2026 12 Mar 2026what the whole field did → | Open Men · 35-39 | 1:24:31 | 1351st of 2,661 | 39:44 | 40:24 | 4:26 | splitsSkiErg4:09Sled push2:28Sled pull4:23Burpee broad jump4:42Row4:53Farmers carry1:55Sandbag lunges4:42Wall balls13:12Run 14:38Run 24:34Run 34:52Run 44:56Run 55:12Run 64:50Run 74:52Run 85:52Full report for this race → |
| Glasgow Mar 2026 11 Mar 2026what the whole field did → | Open Men · 40-44 | 1:31:39 | 1757th of 2,661 | 46:25 | 40:00 | 5:19 | splitsSkiErg4:27Sled push2:37Sled pull4:44Burpee broad jump5:09Row5:02Farmers carry2:18Sandbag lunges5:31Wall balls10:12Run 15:51Run 25:42Run 35:46Run 45:34Run 55:37Run 65:35Run 75:40Run 86:45Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 30-34 | 1:17:00 | top 36% 1068/3,034 | 41:18 | 31:05 | 4:43 | splitsSkiErg4:10Sled push2:45Sled pull4:17Burpee broad jump4:17Row4:34Farmers carry1:37Sandbag lunges3:43Wall balls5:42Run 13:40Run 25:21Run 35:27Run 45:33Run 55:45Run 65:40Run 75:27Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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