Rahul vs Josef
GBR · Open Men · 4 results Rahul Patel
GBR · Open Men · 6 results Josef Lloyd
Station radar · best race with a field of 30 or more
Rahul: Birmingham 2024, Open Men · Josef: Málaga 2025, Open Men
This chart shows where Rahul and Josef sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rahul: strongest on Roxzone (faster than 89% of the field), weakest on Ski (faster than 13%).Josef: strongest on Lunges (faster than 97% of the field), weakest on Pull (faster than 54%).
See the numbers
| Part | Rahul: faster than | Josef: faster than |
|---|---|---|
| Ski | 13% | 79% |
| Push | 41% | 81% |
| Pull | 44% | 54% |
| BBJ | 60% | 86% |
| Row | 20% | 66% |
| Carry | 44% | 69% |
| Lunges | 47% | 97% |
| Wall balls | 36% | 96% |
| Roxzone | 89% | 86% |
| Runs | 88% | 77% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rahul | Josef |
|---|---|---|
| SkiErg | 13% | 79% |
| Sled push | 41% | 81% |
| Sled pull | 44% | 54% |
| Burpee broad jump | 60% | 86% |
| Row | 20% | 66% |
| Farmers carry | 44% | 69% |
| Sandbag lunges | 47% | 97% |
| Wall balls | 36% | 96% |
| Roxzone (moving) | 89% | 86% |
| Runs (8 km) | 88% | 77% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rahul · Birmingham 2024 · Open Men: 34:49 running, 38:17 at the stations and 5:44 in the roxzone; the longest station was the wall balls (7:30).Below, Josef · Málaga 2025 · Open Men: 35:44 running, 29:04 at the stations and 4:47 in the roxzone; the longest station was the row (4:44).
See the numbers
| Part | Rahul · Birmingham 2024 · Open Men | Josef · Málaga 2025 · Open Men |
|---|---|---|
| Run 1 | 4:49 | 3:32 |
| SkiErg | 4:47 | 4:12 |
| Run 2 | 3:59 | 4:11 |
| Sled push | 2:59 | 2:39 |
| Run 3 | 4:05 | 4:38 |
| Sled pull | 5:04 | 4:26 |
| Run 4 | 4:11 | 4:40 |
| Burpee broad jump | 5:25 | 3:49 |
| Run 5 | 4:22 | 4:50 |
| Row | 5:09 | 4:44 |
| Run 6 | 4:23 | 4:31 |
| Farmers carry | 2:11 | 1:52 |
| Run 7 | 4:22 | 4:39 |
| Sandbag lunges | 5:12 | 3:25 |
| Run 8 | 4:38 | 4:43 |
| Wall balls | 7:30 | 3:57 |
| Roxzone | 5:44 | 4:47 |
| Finish | 1:18:42 | 1:09:27 |
Head to head: 1 race they both ran
| Race | Rahul | Josef | Gap |
|---|---|---|---|
| Birmingham 2024 Open Men · 25 Oct 2024 | 1:18:42 | 1:18:42 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
