Monu vs Paul
IND · Open Men · 12 results Monu Dagar
GBR · Open Men · 8 results Paul Bertram
Station radar · best race with a field of 30 or more
Monu: Bengaluru 2026, Open Men · Paul: Osaka 2026, Open Men
This chart shows where Monu and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Monu: strongest on Runs (faster than 99% of the field), weakest on Push (faster than 65%).Paul: strongest on Row (faster than 99% of the field), weakest on Lunges (faster than 85%).
See the numbers
| Part | Monu: faster than | Paul: faster than |
|---|---|---|
| Ski | 93% | 94% |
| Push | 65% | 85% |
| Pull | 93% | 97% |
| BBJ | 97% | 87% |
| Row | 98% | 99% |
| Carry | 84% | 90% |
| Lunges | 92% | 85% |
| Wall balls | 99% | 91% |
| Roxzone | 99% | 93% |
| Runs | 99% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Monu | Paul |
|---|---|---|
| SkiErg | 93% | 94% |
| Sled push | 65% | 85% |
| Sled pull | 93% | 97% |
| Burpee broad jump | 97% | 87% |
| Row | 98% | 99% |
| Farmers carry | 84% | 90% |
| Sandbag lunges | 92% | 85% |
| Wall balls | 99% | 91% |
| Roxzone (moving) | 99% | 93% |
| Runs (8 km) | 99% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Monu · Bengaluru 2026 · Open Men: 34:13 running, 34:16 at the stations and 4:53 in the roxzone; the longest station was the sled pull (5:07).Below, Paul · Osaka 2026 · Open Men: 34:21 running, 29:20 at the stations and 6:18 in the roxzone; the longest station was the wall balls (4:49).
See the numbers
| Part | Monu · Bengaluru 2026 · Open Men | Paul · Osaka 2026 · Open Men |
|---|---|---|
| Run 1 | 4:05 | 2:33 |
| SkiErg | 4:39 | 4:20 |
| Run 2 | 3:55 | 4:31 |
| Sled push | 4:08 | 2:44 |
| Run 3 | 4:21 | 4:41 |
| Sled pull | 5:07 | 3:26 |
| Run 4 | 4:10 | 4:37 |
| Burpee broad jump | 3:59 | 3:53 |
| Run 5 | 4:26 | 4:41 |
| Row | 4:42 | 4:14 |
| Run 6 | 4:19 | 4:50 |
| Farmers carry | 2:16 | 1:50 |
| Run 7 | 4:16 | 4:46 |
| Sandbag lunges | 4:56 | 4:05 |
| Run 8 | 4:41 | 3:42 |
| Wall balls | 4:29 | 4:49 |
| Roxzone | 4:53 | 6:18 |
| Finish | 1:13:15 | 1:09:52 |
Head to head: 1 race they both ran
| Race | Monu | Paul | Gap |
|---|---|---|---|
| Bengaluru 2026 Open Men · 11 Apr 2026 | 1:13:15 | 1:12:25 | 0:50 · Paul faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
