Amy vs Wai

AUS AUS · Pro Women · 5 results

Amy Abbey

1:14:46 best Pro Women time · Hong Kong 2026
10th of 106 place in that race · 106 Pro Women finishers
HKG HKG · Pro Women · 11 results

Wai Sum Fong

1:15:00 best Pro Women time · Shenzhen 2026
15th of 163 place in that race · 163 Pro Women finishers

Station radar · best race with a field of 30 or more

Amy: Hong Kong 2026, Pro Women · Wai: Shenzhen 2026, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AmyWaiedge = faster than everyone, centre = slowest

This chart shows where Amy and Wai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amy: strongest on Roxzone (faster than 92% of the field), weakest on Carry (faster than 70%).Wai: strongest on Pull (faster than 95% of the field), weakest on Push (faster than 70%).

See the numbers
Part Amy: faster than Wai: faster than
Ski 90% 90%
Push 83% 70%
Pull 90% 95%
BBJ 88% 94%
Row 86% 81%
Carry 70% 89%
Lunges 90% 92%
Wall balls 87% 86%
Roxzone 92% 88%
Runs 92% 85%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Amy Wai
SkiErg 90% 90%
Sled push 83% 70%
Sled pull 90% 95%
Burpee broad jump 88% 94%
Row 86% 81%
Farmers carry 70% 89%
Sandbag lunges 90% 92%
Wall balls 87% 86%
Roxzone (moving) 92% 88%
Runs (8 km) 92% 85%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Amy · Hong Kong 2026 · Pro Women1:14:46
3:124:403:483:253:514:363:434:194:064:533:522:373:554:275:185:368:35
Wai · Shenzhen 2026 · Pro Women1:15:00
3:314:494:214:004:174:244:183:334:225:014:182:104:204:044:435:097:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy · Hong Kong 2026 · Pro Women: 31:46 running, 34:34 at the stations and 8:35 in the roxzone; the longest station was the wall balls (5:36).Below, Wai · Shenzhen 2026 · Pro Women: 34:10 running, 33:11 at the stations and 7:46 in the roxzone; the longest station was the wall balls (5:09).

See the numbers
Part Amy · Hong Kong 2026 · Pro Women Wai · Shenzhen 2026 · Pro Women
Run 1 3:12 3:31
SkiErg 4:40 4:49
Run 2 3:48 4:21
Sled push 3:25 4:00
Run 3 3:51 4:17
Sled pull 4:36 4:24
Run 4 3:43 4:18
Burpee broad jump 4:19 3:33
Run 5 4:06 4:22
Row 4:53 5:01
Run 6 3:52 4:18
Farmers carry 2:37 2:10
Run 7 3:55 4:20
Sandbag lunges 4:27 4:04
Run 8 5:18 4:43
Wall balls 5:36 5:09
Roxzone 8:35 7:46
Finish 1:14:46 1:15:00

Head to head: 1 race they both ran

Race Amy Wai Gap
Hong Kong 2026 Pro Women · 8 May 2026 1:14:46 1:16:48 2:02 · Amy faster
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