Joe vs Ciaran
Joe Bowers
Ciaran Hanrahan
Station radar · best race with a field of 30 or more
Joe: Birmingham 2025, Open Men · Ciaran: Melbourne 2025, Open Men
This chart shows where Joe and Ciaran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joe: strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 83%).Ciaran: strongest on Roxzone (faster than 98% of the field), weakest on Ski (faster than 40%).
See the numbers
| Part | Joe: faster than | Ciaran: faster than |
|---|---|---|
| Ski | 83% | 40% |
| Push | 88% | 80% |
| Pull | 98% | 89% |
| BBJ | 96% | 88% |
| Row | 95% | 60% |
| Carry | 85% | 92% |
| Lunges | 98% | 89% |
| Wall balls | 91% | 93% |
| Roxzone | 99% | 98% |
| Runs | 97% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Joe | Ciaran |
|---|---|---|
| SkiErg | 83% | 40% |
| Sled push | 88% | 80% |
| Sled pull | 98% | 89% |
| Burpee broad jump | 96% | 88% |
| Row | 95% | 60% |
| Farmers carry | 85% | 92% |
| Sandbag lunges | 98% | 89% |
| Wall balls | 91% | 93% |
| Roxzone (moving) | 99% | 98% |
| Runs (8 km) | 97% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe · Birmingham 2025 · Open Men: 30:55 running, 27:37 at the stations and 4:19 in the roxzone; the longest station was the wall balls (4:56).Below, Ciaran · Melbourne 2025 · Open Men: 29:04 running, 28:52 at the stations and 6:28 in the roxzone; the longest station was the row (4:41).
See the numbers
| Part | Joe · Birmingham 2025 · Open Men | Ciaran · Melbourne 2025 · Open Men |
|---|---|---|
| Run 1 | 4:25 | 2:08 |
| SkiErg | 4:15 | 4:32 |
| Run 2 | 3:38 | 3:34 |
| Sled push | 2:22 | 2:13 |
| Run 3 | 3:44 | 3:41 |
| Sled pull | 3:23 | 3:42 |
| Run 4 | 3:48 | 3:48 |
| Burpee broad jump | 3:24 | 3:52 |
| Run 5 | 3:52 | 3:49 |
| Row | 4:19 | 4:41 |
| Run 6 | 3:46 | 3:43 |
| Farmers carry | 1:43 | 1:36 |
| Run 7 | 3:48 | 3:49 |
| Sandbag lunges | 3:15 | 3:54 |
| Run 8 | 3:54 | 4:32 |
| Wall balls | 4:56 | 4:22 |
| Roxzone | 4:19 | 6:28 |
| Finish | 1:02:43 | 1:04:17 |
Head to head: 1 race they both ran
| Race | Joe | Ciaran | Gap |
|---|---|---|---|
| Melbourne 2025 Open Men · 11 Dec 2025 | 1:04:12 | 1:04:17 | 0:05 · Joe faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.