Amanda vs Thea

SWE SWE · Pro Women · 5 results

Amanda Sjö

1:10:44 best Pro Women time · Oslo 2026
23rd of 172 place in that race · 172 Pro Women finishers
SWE SWE · Pro Women · 3 results

Thea Emilsson

1:10:52 best Pro Women time · Oslo 2026
24th of 172 place in that race · 172 Pro Women finishers

Station radar · best race with a field of 30 or more

Amanda: Oslo 2025, Open Women · Thea: Stockholm 2025, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AmandaTheaedge = faster than everyone, centre = slowest

This chart shows where Amanda and Thea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amanda: strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 90%).Thea: strongest on Roxzone (faster than 99% of the field), weakest on BBJ (faster than 80%).

See the numbers
Part Amanda: faster than Thea: faster than
Ski 99% 98%
Push 99% 91%
Pull 99% 98%
BBJ 94% 80%
Row 99% 96%
Carry 97% 97%
Lunges 95% 92%
Wall balls 99% 95%
Roxzone 93% 99%
Runs 90% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Amanda Thea
SkiErg 99% 98%
Sled push 99% 91%
Sled pull 99% 98%
Burpee broad jump 94% 80%
Row 99% 96%
Farmers carry 97% 97%
Sandbag lunges 95% 92%
Wall balls 99% 95%
Roxzone (moving) 93% 99%
Runs (8 km) 90% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Amanda · Oslo 2025 · Open Women1:10:20
4:154:104:551:345:023:285:004:105:074:325:071:345:063:304:273:315:01
Thea · Stockholm 2025 · Open Women1:07:52
3:484:324:001:564:123:454:065:114:094:434:111:324:043:424:134:295:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda · Oslo 2025 · Open Women: 38:59 running, 26:30 at the stations and 5:01 in the roxzone; the longest station was the row (4:32) and the shortest the sled push (1:34).Below, Thea · Stockholm 2025 · Open Women: 32:43 running, 29:49 at the stations and 5:27 in the roxzone; the longest station was the burpee broad jumps (5:11).

See the numbers
Part Amanda · Oslo 2025 · Open Women Thea · Stockholm 2025 · Open Women
Run 1 4:15 3:48
SkiErg 4:10 4:32
Run 2 4:55 4:00
Sled push 1:34 1:56
Run 3 5:02 4:12
Sled pull 3:28 3:45
Run 4 5:00 4:06
Burpee broad jump 4:10 5:11
Run 5 5:07 4:09
Row 4:32 4:43
Run 6 5:07 4:11
Farmers carry 1:34 1:32
Run 7 5:06 4:04
Sandbag lunges 3:30 3:42
Run 8 4:27 4:13
Wall balls 3:31 4:29
Roxzone 5:01 5:27
Finish 1:10:20 1:07:52

Head to head: 1 race they both ran

Race Amanda Thea Gap
Oslo 2026 Pro Women · 25 Sep 2026 1:10:44 1:10:52 0:08 · Amanda faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up