Liam vs Zahir

RSA RSA · Open Men · 1 result

Liam Burgess

1:29:32 best Open Men time · Cape Town 2026
261st of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 2 results

Zahir Mukadam

1:29:35 best Open Men time · Cape Town 2026
262nd of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Liam: Cape Town 2026, Open Men · Zahir: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LiamZahiredge = faster than everyone, centre = slowest

This chart shows where Liam and Zahir sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liam: strongest on Push (faster than 78% of the field), weakest on BBJ (faster than 22%).Zahir: strongest on Wall balls (faster than 91% of the field), weakest on Roxzone (faster than 23%).

See the numbers
Part Liam: faster than Zahir: faster than
Ski 34% 56%
Push 78% 80%
Pull 23% 81%
BBJ 22% 89%
Row 76% 67%
Carry 41% 58%
Lunges 61% 68%
Wall balls 49% 91%
Roxzone 58% 23%
Runs 73% 43%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Liam Zahir
SkiErg 34% 56%
Sled push 78% 80%
Sled pull 23% 81%
Burpee broad jump 22% 89%
Row 76% 67%
Farmers carry 41% 58%
Sandbag lunges 61% 68%
Wall balls 49% 91%
Roxzone (moving) 58% 23%
Runs (8 km) 73% 43%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Liam · Cape Town 2026 · Open Men1:29:32
3:434:425:122:265:326:015:188:055:434:405:302:315:235:285:367:426:06
Zahir · Cape Town 2026 · Open Men1:29:35
4:424:306:062:256:214:006:194:056:314:456:112:176:025:116:265:088:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam · Cape Town 2026 · Open Men: 41:57 running, 41:35 at the stations and 6:06 in the roxzone; the longest station was the burpee broad jumps (8:05) and the shortest the sled push (2:26).Below, Zahir · Cape Town 2026 · Open Men: 48:38 running, 32:20 at the stations and 8:42 in the roxzone; the longest station was the sandbag lunges (5:11).

See the numbers
Part Liam · Cape Town 2026 · Open Men Zahir · Cape Town 2026 · Open Men
Run 1 3:43 4:42
SkiErg 4:42 4:30
Run 2 5:12 6:06
Sled push 2:26 2:25
Run 3 5:32 6:21
Sled pull 6:01 4:00
Run 4 5:18 6:19
Burpee broad jump 8:05 4:05
Run 5 5:43 6:31
Row 4:40 4:45
Run 6 5:30 6:11
Farmers carry 2:31 2:17
Run 7 5:23 6:02
Sandbag lunges 5:28 5:11
Run 8 5:36 6:26
Wall balls 7:42 5:08
Roxzone 6:06 8:42
Finish 1:29:32 1:29:35

Head to head: 1 race they both ran

Race Liam Zahir Gap
Cape Town 2026 Open Men · 15 Aug 2026 1:29:32 1:29:35 0:03 · Liam faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up