Grace vs Lily

IRL IRL · Open Women · 2 results

Grace Hegarty

2:20:56 best Open Women time · Dublin 2025
1178th of 1,197 place in that race · 1,197 Open Women finishers
GBR GBR · Open Women · 6 results

Lily Cross

2:06:10 best Open Women time · London 2025
1295th of 1,368 place in that race · 1,368 Open Women finishers

Station radar · best race with a field of 30 or more

Grace: Dublin 2025, Open Women · Lily: London 2025, Open Women

50% top SkiPushPullBBJRowCarryLunges
no split
Wall ballsRoxzoneRuns
GraceLilyedge = faster than everyone, centre = slowest

This chart shows where Grace and Lily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Grace: strongest on Carry (faster than 25% of the field), weakest on Roxzone (faster than 1%).Lily: strongest on Lunges (faster than 19% of the field), weakest on Push (faster than 0%).

See the numbers
Part Grace: faster than Lily: faster than
Ski 6% 3%
Push 1% 0%
Pull 5% 2%
BBJ 7% 11%
Row 4% 3%
Carry 25% 1%
Lunges no split 19%
Wall balls 2% 4%
Roxzone 1% 2%
Runs 1% 18%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Grace Lily
SkiErg 6% 3%
Sled push 1% 0%
Sled pull 5% 2%
Burpee broad jump 7% 11%
Row 4% 3%
Farmers carry 25% 1%
Sandbag lunges — 19%
Wall balls 2% 4%
Roxzone (moving) 1% 2%
Runs (8 km) 1% 18%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Grace · Dublin 2025 · Open Women2:20:56
4:405:498:404:119:477:469:4910:3111:196:2310:412:3011:267:5913:5415:35
Lily · London 2025 · Open Women2:06:10
5:465:565:455:277:159:306:4510:106:346:246:285:016:166:528:3112:2911:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace · Dublin 2025 · Open Women: 1:14:21 running, 51:04 at the stations and 15:35 in the roxzone; the longest station was the wall balls (13:54).Below, Lily · London 2025 · Open Women: 53:21 running, 1:01:49 at the stations and 11:08 in the roxzone; the longest station was the wall balls (12:29).

See the numbers
Part Grace · Dublin 2025 · Open Women Lily · London 2025 · Open Women
Run 1 4:40 5:46
SkiErg 5:49 5:56
Run 2 8:40 5:45
Sled push 4:11 5:27
Run 3 9:47 7:15
Sled pull 7:46 9:30
Run 4 9:49 6:45
Burpee broad jump 10:31 10:10
Run 5 11:19 6:34
Row 6:23 6:24
Run 6 10:41 6:28
Farmers carry 2:30 5:01
Run 7 11:26 6:16
Sandbag lunges — 6:52
Run 8 7:59 8:31
Wall balls 13:54 12:29
Roxzone 15:35 11:08
Finish 2:20:56 2:06:10

Head to head: 1 race they both ran

Race Grace Lily Gap
Dublin 2025 Open Women · 12 Nov 2025 2:20:56 2:21:52 0:56 · Grace faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up