Sofia vs Clare
POR · Open Women · 5 results Sofia Moura
GBR · Open Women · 3 results Clare Girling
Station radar · best race with a field of 30 or more
Sofia: London ExCeL 2025, Open Women · Clare: London ExCeL 2025, Open Women
This chart shows where Sofia and Clare sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sofia: strongest on Wall balls (faster than 69% of the field), weakest on Pull (faster than 33%).Clare: strongest on Wall balls (faster than 81% of the field), weakest on Row (faster than 16%).
See the numbers
| Part | Sofia: faster than | Clare: faster than |
|---|---|---|
| Ski | 34% | 34% |
| Push | 37% | 55% |
| Pull | 33% | 54% |
| BBJ | 45% | 77% |
| Row | 35% | 16% |
| Carry | 47% | 26% |
| Lunges | 57% | 48% |
| Wall balls | 69% | 81% |
| Roxzone | 67% | 53% |
| Runs | 48% | 41% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sofia | Clare |
|---|---|---|
| SkiErg | 34% | 34% |
| Sled push | 37% | 55% |
| Sled pull | 33% | 54% |
| Burpee broad jump | 45% | 77% |
| Row | 35% | 16% |
| Farmers carry | 47% | 26% |
| Sandbag lunges | 57% | 48% |
| Wall balls | 69% | 81% |
| Roxzone (moving) | 67% | 53% |
| Runs (8 km) | 48% | 41% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofia · London ExCeL 2025 · Open Women: 37:49 running, 40:27 at the stations and 12:08 in the roxzone; the longest station was the burpee broad jumps (6:59).Below, Clare · London ExCeL 2025 · Open Women: 38:56 running, 38:26 at the stations and 13:01 in the roxzone; the longest station was the row (6:08).
See the numbers
| Part | Sofia · London ExCeL 2025 · Open Women | Clare · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 4:10 | 3:50 |
| SkiErg | 5:44 | 5:44 |
| Run 2 | 4:37 | 4:30 |
| Sled push | 2:57 | 2:42 |
| Run 3 | 4:33 | 4:46 |
| Sled pull | 6:06 | 5:28 |
| Run 4 | 4:33 | 4:50 |
| Burpee broad jump | 6:59 | 5:27 |
| Run 5 | 4:41 | 4:48 |
| Row | 5:45 | 6:08 |
| Run 6 | 4:32 | 4:45 |
| Farmers carry | 2:13 | 2:32 |
| Run 7 | 4:35 | 4:49 |
| Sandbag lunges | 4:48 | 5:06 |
| Run 8 | 6:08 | 6:38 |
| Wall balls | 5:55 | 5:19 |
| Roxzone | 12:08 | 13:01 |
| Finish | 1:30:15 | 1:30:15 |
Head to head: 1 race they both ran
| Race | Sofia | Clare | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:30:15 | 1:30:15 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
