Sofia vs Janne
Sofia Galama
Janne van der Sanden
Station radar · best race with a field of 30 or more
Sofia: Amsterdam 2024, Open Women · Janne: Maastricht 2026, Open Women
This chart shows where Sofia and Janne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sofia: strongest on Pull (faster than 97% of the field), weakest on Carry (faster than 35%).Janne: strongest on Roxzone (faster than 96% of the field), weakest on Push (faster than 49%).
See the numbers
| Part | Sofia: faster than | Janne: faster than |
|---|---|---|
| Ski | 72% | 89% |
| Push | 68% | 49% |
| Pull | 97% | 88% |
| BBJ | 54% | 88% |
| Row | 91% | 93% |
| Carry | 35% | 95% |
| Lunges | 80% | 93% |
| Wall balls | 88% | 91% |
| Roxzone | 91% | 96% |
| Runs | 82% | 93% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sofia | Janne |
|---|---|---|
| SkiErg | 72% | 89% |
| Sled push | 68% | 49% |
| Sled pull | 97% | 88% |
| Burpee broad jump | 54% | 88% |
| Row | 91% | 93% |
| Farmers carry | 35% | 95% |
| Sandbag lunges | 80% | 93% |
| Wall balls | 88% | 91% |
| Roxzone (moving) | 91% | 96% |
| Runs (8 km) | 82% | 93% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofia · Amsterdam 2024 · Open Women: 43:13 running, 33:06 at the stations and 5:02 in the roxzone; the longest station was the burpee broad jumps (6:30) and the shortest the sled push (2:07).Below, Janne · Maastricht 2026 · Open Women: 37:10 running, 32:31 at the stations and 5:59 in the roxzone; the longest station was the burpee broad jumps (5:15).
See the numbers
| Part | Sofia · Amsterdam 2024 · Open Women | Janne · Maastricht 2026 · Open Women |
|---|---|---|
| Run 1 | 5:02 | 3:26 |
| SkiErg | 4:54 | 4:48 |
| Run 2 | 4:59 | 4:25 |
| Sled push | 2:07 | 2:58 |
| Run 3 | 5:23 | 4:42 |
| Sled pull | 3:41 | 4:18 |
| Run 4 | 5:22 | 4:51 |
| Burpee broad jump | 6:30 | 5:15 |
| Run 5 | 5:28 | 4:44 |
| Row | 4:54 | 5:00 |
| Run 6 | 5:36 | 4:45 |
| Farmers carry | 2:12 | 1:48 |
| Run 7 | 5:30 | 4:49 |
| Sandbag lunges | 4:11 | 3:40 |
| Run 8 | 5:53 | 5:28 |
| Wall balls | 4:37 | 4:44 |
| Roxzone | 5:02 | 5:59 |
| Finish | 1:21:14 | 1:15:30 |
Head to head: 1 race they both ran
| Race | Sofia | Janne | Gap |
|---|---|---|---|
| Amsterdam 2024 Open Women · 10 Oct 2024 | 1:21:14 | 1:21:20 | 0:06 · Sofia faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.