Alan vs Simon
IRL · Open Men · 6 results Alan Reilly
GBR · Open Men · 4 results Simon Hanrahan
Station radar · best race with a field of 30 or more
Alan: Dublin 2025, Open Men · Simon: Oslo 2026, Open Men
This chart shows where Alan and Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alan: strongest on Roxzone (faster than 85% of the field), weakest on Ski (faster than 11%).Simon: strongest on Carry (faster than 91% of the field), weakest on Row (faster than 31%).
See the numbers
| Part | Alan: faster than | Simon: faster than |
|---|---|---|
| Ski | 11% | 43% |
| Push | 25% | 50% |
| Pull | 44% | 73% |
| BBJ | 50% | 54% |
| Row | 42% | 31% |
| Carry | 33% | 91% |
| Lunges | 31% | 42% |
| Wall balls | 80% | 47% |
| Roxzone | 85% | 60% |
| Runs | 64% | 73% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alan | Simon |
|---|---|---|
| SkiErg | 11% | 43% |
| Sled push | 25% | 50% |
| Sled pull | 44% | 73% |
| Burpee broad jump | 50% | 54% |
| Row | 42% | 31% |
| Farmers carry | 33% | 91% |
| Sandbag lunges | 31% | 42% |
| Wall balls | 80% | 47% |
| Roxzone (moving) | 85% | 60% |
| Runs (8 km) | 64% | 73% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan · Dublin 2025 · Open Men: 38:20 running, 36:41 at the stations and 3:35 in the roxzone; the longest station was the sandbag lunges (5:48).Below, Simon · Oslo 2026 · Open Men: 38:31 running, 36:12 at the stations and 4:35 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Alan · Dublin 2025 · Open Men | Simon · Oslo 2026 · Open Men |
|---|---|---|
| Run 1 | 3:04 | 5:08 |
| SkiErg | 4:54 | 4:35 |
| Run 2 | 5:00 | 4:23 |
| Sled push | 3:01 | 3:02 |
| Run 3 | 5:09 | 4:29 |
| Sled pull | 4:43 | 4:01 |
| Run 4 | 5:15 | 4:23 |
| Burpee broad jump | 5:26 | 5:17 |
| Run 5 | 5:12 | 4:47 |
| Row | 4:53 | 5:03 |
| Run 6 | 5:23 | 4:38 |
| Farmers carry | 2:19 | 1:37 |
| Run 7 | 5:24 | 4:48 |
| Sandbag lunges | 5:48 | 5:19 |
| Run 8 | 3:53 | 5:56 |
| Wall balls | 5:37 | 7:18 |
| Roxzone | 3:35 | 4:35 |
| Finish | 1:18:27 | 1:19:13 |
Head to head: 1 race they both ran
| Race | Alan | Simon | Gap |
|---|---|---|---|
| Birmingham Birm Open Men · 30 Oct 2026 | 1:21:03 | 1:21:02 | 0:01 · Simon faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
