Callaghn vs Mlondi
RSA · Open Men · 5 results Callaghn Nel
RSA · Open Men · 5 results Mlondi Mashinini
Station radar · best race with a field of 30 or more
Callaghn: Cape Town 2026, Open Men · Mlondi: Cape Town 2026, Open Men
This chart shows where Callaghn and Mlondi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Callaghn: strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 85%).Mlondi: strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 56%).
See the numbers
| Part | Callaghn: faster than | Mlondi: faster than |
|---|---|---|
| Ski | 97% | 56% |
| Push | 87% | 87% |
| Pull | 99% | 87% |
| BBJ | 92% | 91% |
| Row | 99% | 86% |
| Carry | 85% | 99% |
| Lunges | 95% | 91% |
| Wall balls | 97% | 83% |
| Roxzone | 96% | 96% |
| Runs | 94% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Callaghn | Mlondi |
|---|---|---|
| SkiErg | 97% | 56% |
| Sled push | 87% | 87% |
| Sled pull | 99% | 87% |
| Burpee broad jump | 92% | 91% |
| Row | 99% | 86% |
| Farmers carry | 85% | 99% |
| Sandbag lunges | 95% | 91% |
| Wall balls | 97% | 83% |
| Roxzone (moving) | 96% | 96% |
| Runs (8 km) | 94% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Callaghn · Cape Town 2026 · Open Men: 36:08 running, 27:26 at the stations and 3:47 in the roxzone; the longest station was the wall balls (4:26).Below, Mlondi · Cape Town 2026 · Open Men: 32:54 running, 30:19 at the stations and 3:47 in the roxzone; the longest station was the wall balls (5:41).
See the numbers
| Part | Callaghn · Cape Town 2026 · Open Men | Mlondi · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 3:02 | 2:59 |
| SkiErg | 4:02 | 4:30 |
| Run 2 | 4:12 | 4:05 |
| Sled push | 2:16 | 2:16 |
| Run 3 | 4:24 | 4:15 |
| Sled pull | 2:54 | 3:47 |
| Run 4 | 4:33 | 4:14 |
| Burpee broad jump | 3:51 | 3:54 |
| Run 5 | 5:00 | 4:24 |
| Row | 4:12 | 4:32 |
| Run 6 | 4:58 | 4:12 |
| Farmers carry | 1:52 | 1:31 |
| Run 7 | 5:10 | 4:20 |
| Sandbag lunges | 3:53 | 4:08 |
| Run 8 | 4:49 | 4:26 |
| Wall balls | 4:26 | 5:41 |
| Roxzone | 3:47 | 3:47 |
| Finish | 1:07:13 | 1:06:54 |
Head to head: 3 races they both ran
| Race | Callaghn | Mlondi | Gap |
|---|---|---|---|
| Cape Town 2026 Doubles Mixed · 15 Aug 2026 | 1:15:10 | 1:06:27 | 8:43 · Mlondi faster |
| Cape Town 2026 Open Men · 15 Aug 2026 | 1:07:13 | 1:06:54 | 0:19 · Mlondi faster |
| Cape Town 2026 Open Men · 4 Apr 2026 | 1:08:54 | 1:09:59 | 1:05 · Callaghn faster |
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