Lewis vs Kian

GBR GBR · Open Men · 4 results

Lewis Soames

1:11:40 best Open Men time · London ExCeL 2025
1012th of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 6 results

Kian Gallacher

1:11:38 best Open Men time · London ExCeL 2025
1010th of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Lewis: London ExCeL 2025, Open Men · Kian: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LewisKianedge = faster than everyone, centre = slowest

This chart shows where Lewis and Kian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lewis: strongest on Pull (faster than 96% of the field), weakest on Carry (faster than 24%).Kian: strongest on Lunges (faster than 93% of the field), weakest on Row (faster than 40%).

See the numbers
Part Lewis: faster than Kian: faster than
Ski 82% 56%
Push 90% 90%
Pull 96% 89%
BBJ 93% 61%
Row 76% 40%
Carry 24% 49%
Lunges 86% 93%
Wall balls 91% 76%
Roxzone 77% 77%
Runs 64% 83%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lewis Kian
SkiErg 82% 56%
Sled push 90% 90%
Sled pull 96% 89%
Burpee broad jump 93% 61%
Row 76% 40%
Farmers carry 24% 49%
Sandbag lunges 86% 93%
Wall balls 91% 76%
Roxzone (moving) 77% 77%
Runs (8 km) 64% 83%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lewis · London ExCeL 2025 · Open Men1:11:40
2:384:333:332:153:533:273:483:344:134:413:562:264:014:005:404:5510:16
Kian · London ExCeL 2025 · Open Men1:11:38
2:524:473:172:153:323:473:325:063:365:023:322:043:353:385:045:5110:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lewis · London ExCeL 2025 · Open Men: 31:42 running, 29:51 at the stations and 10:16 in the roxzone; the longest station was the wall balls (4:55) and the shortest the sled push (2:15).Below, Kian · London ExCeL 2025 · Open Men: 28:59 running, 32:29 at the stations and 10:16 in the roxzone; the longest station was the wall balls (5:51).

See the numbers
Part Lewis · London ExCeL 2025 · Open Men Kian · London ExCeL 2025 · Open Men
Run 1 2:38 2:52
SkiErg 4:33 4:47
Run 2 3:33 3:17
Sled push 2:15 2:15
Run 3 3:53 3:32
Sled pull 3:27 3:47
Run 4 3:48 3:32
Burpee broad jump 3:34 5:06
Run 5 4:13 3:36
Row 4:41 5:02
Run 6 3:56 3:32
Farmers carry 2:26 2:04
Run 7 4:01 3:35
Sandbag lunges 4:00 3:38
Run 8 5:40 5:04
Wall balls 4:55 5:51
Roxzone 10:16 10:16
Finish 1:11:40 1:11:38

Head to head: 2 races they both ran

Race Lewis Kian Gap
Birmingham Birm Doubles Men · 30 Oct 2026 1:01:42 59:28 2:14 · Kian faster
London ExCeL 2025 Open Men · 4 Dec 2025 1:11:40 1:11:38 0:02 · Kian faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up