Louis vs Benjamin

GBR GBR · Pro Men · 8 results

Louis Quaintance

1:13:10 best Pro Men time · Cardiff 2026
175th of 533 place in that race · 533 Pro Men finishers
GBR GBR · Open Men · 5 results

Benjamin Massey

1:10:12 best Pro Men time · London Olympia 2026
144th of 445 place in that race · 445 Pro Men finishers

Station radar · best race with a field of 30 or more

Louis: London 2024, Open Men · Benjamin: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LouisBenjaminedge = faster than everyone, centre = slowest

This chart shows where Louis and Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Louis: strongest on Pull (faster than 99% of the field), weakest on Push (faster than 61%).Benjamin: strongest on Push (faster than 99% of the field), weakest on Lunges (faster than 66%).

See the numbers
Part Louis: faster than Benjamin: faster than
Ski 75% 95%
Push 61% 99%
Pull 99% 78%
BBJ 97% 96%
Row 83% 91%
Carry 83% 94%
Lunges 90% 66%
Wall balls 95% 71%
Roxzone 94% 95%
Runs 81% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Louis Benjamin
SkiErg 75% 95%
Sled push 61% 99%
Sled pull 99% 78%
Burpee broad jump 97% 96%
Row 83% 91%
Farmers carry 83% 94%
Sandbag lunges 90% 66%
Wall balls 95% 71%
Roxzone (moving) 94% 95%
Runs (8 km) 81% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Louis · London 2024 · Open Men1:08:27
5:124:153:542:534:033:134:143:234:204:294:121:444:173:464:484:195:33
Benjamin · London ExCeL 2025 · Open Men1:05:00
2:444:223:051:533:124:063:043:203:154:302:581:312:584:394:286:068:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis · London 2024 · Open Men: 34:59 running, 28:02 at the stations and 5:33 in the roxzone; the longest station was the row (4:29).Below, Benjamin · London ExCeL 2025 · Open Men: 25:44 running, 30:27 at the stations and 8:57 in the roxzone; the longest station was the wall balls (6:06).

See the numbers
Part Louis · London 2024 · Open Men Benjamin · London ExCeL 2025 · Open Men
Run 1 5:12 2:44
SkiErg 4:15 4:22
Run 2 3:54 3:05
Sled push 2:53 1:53
Run 3 4:03 3:12
Sled pull 3:13 4:06
Run 4 4:14 3:04
Burpee broad jump 3:23 3:20
Run 5 4:20 3:15
Row 4:29 4:30
Run 6 4:12 2:58
Farmers carry 1:44 1:31
Run 7 4:17 2:58
Sandbag lunges 3:46 4:39
Run 8 4:48 4:28
Wall balls 4:19 6:06
Roxzone 5:33 8:57
Finish 1:08:27 1:05:00

Head to head: 2 races they both ran

Race Louis Benjamin Gap
Birmingham Birm Pro Men · 30 Oct 2026 1:14:32 1:14:35 0:03 · Louis faster
London 2024 Open Men · 1 Dec 2024 1:08:27 1:16:49 8:22 · Louis faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up