Sam vs Grant
GBR · Open Men · 1 result Sam Lawrence
GBR · Open Men · 3 results Grant Harkness
Station radar · best race with a field of 30 or more
Sam: Cardiff 2026, Open Men · Grant: Cardiff 2026, Open Men
This chart shows where Sam and Grant sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Lunges (faster than 92% of the field), weakest on Pull (faster than 42%).Grant: strongest on Carry (faster than 84% of the field), weakest on Wall balls (faster than 38%).
See the numbers
| Part | Sam: faster than | Grant: faster than |
|---|---|---|
| Ski | 60% | 54% |
| Push | 80% | 70% |
| Pull | 42% | 60% |
| BBJ | 56% | 58% |
| Row | 44% | 46% |
| Carry | 87% | 84% |
| Lunges | 92% | 50% |
| Wall balls | 55% | 38% |
| Roxzone | 60% | 73% |
| Runs | 64% | 75% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sam | Grant |
|---|---|---|
| SkiErg | 60% | 54% |
| Sled push | 80% | 70% |
| Sled pull | 42% | 60% |
| Burpee broad jump | 56% | 58% |
| Row | 44% | 46% |
| Farmers carry | 87% | 84% |
| Sandbag lunges | 92% | 50% |
| Wall balls | 55% | 38% |
| Roxzone (moving) | 60% | 73% |
| Runs (8 km) | 64% | 75% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · Cardiff 2026 · Open Men: 39:39 running, 34:24 at the stations and 3:36 in the roxzone; the longest station was the wall balls (6:30).Below, Grant · Cardiff 2026 · Open Men: 37:44 running, 36:37 at the stations and 3:18 in the roxzone; the longest station was the wall balls (7:34).
See the numbers
| Part | Sam · Cardiff 2026 · Open Men | Grant · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 4:25 | 4:27 |
| SkiErg | 4:30 | 4:33 |
| Run 2 | 5:26 | 4:22 |
| Sled push | 2:36 | 2:46 |
| Run 3 | 6:01 | 5:00 |
| Sled pull | 4:37 | 4:07 |
| Run 4 | 5:42 | 4:57 |
| Burpee broad jump | 5:36 | 5:31 |
| Run 5 | 4:21 | 4:54 |
| Row | 4:53 | 4:52 |
| Run 6 | 4:27 | 4:40 |
| Farmers carry | 2:08 | 2:11 |
| Run 7 | 4:14 | 4:18 |
| Sandbag lunges | 3:34 | 5:02 |
| Run 8 | 5:03 | 5:06 |
| Wall balls | 6:30 | 7:34 |
| Roxzone | 3:36 | 3:18 |
| Finish | 1:17:33 | 1:17:34 |
Head to head: 1 race they both ran
| Race | Sam | Grant | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:17:33 | 1:17:34 | 0:01 · Sam faster |
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