Lauren vs Ellen
GBR · Open Women · 2 results Lauren Cox
IRL · Open Women · 4 results Ellen Corrigan
Station radar · best race with a field of 30 or more
Lauren: Dublin 2025, Open Women · Ellen: Dublin 2025, Open Women
no splitWall ballsRoxzoneRuns
This chart shows where Lauren and Ellen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on Push (faster than 99% of the field), weakest on Roxzone (faster than 14%).Ellen: strongest on Wall balls (faster than 92% of the field), weakest on Push (faster than 30%).
See the numbers
| Part | Lauren: faster than | Ellen: faster than |
|---|---|---|
| Ski | 86% | 85% |
| Push | 99% | 30% |
| Pull | 93% | 84% |
| BBJ | 98% | 62% |
| Row | 83% | 91% |
| Carry | 93% | 82% |
| Lunges | no split | 85% |
| Wall balls | 84% | 92% |
| Roxzone | 14% | 78% |
| Runs | 66% | 84% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lauren | Ellen |
|---|---|---|
| SkiErg | 86% | 85% |
| Sled push | 99% | 30% |
| Sled pull | 93% | 84% |
| Burpee broad jump | 98% | 62% |
| Row | 83% | 91% |
| Farmers carry | 93% | 82% |
| Sandbag lunges | — | 85% |
| Wall balls | 84% | 92% |
| Roxzone (moving) | 14% | 78% |
| Runs (8 km) | 66% | 84% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · Dublin 2025 · Open Women: 42:53 running, 26:19 at the stations and 8:04 in the roxzone; the longest station was the wall balls (5:09) and the shortest the sled push (1:25).Below, Ellen · Dublin 2025 · Open Women: 39:40 running, 33:29 at the stations and 4:14 in the roxzone; the longest station was the burpee broad jumps (6:02).
See the numbers
| Part | Lauren · Dublin 2025 · Open Women | Ellen · Dublin 2025 · Open Women |
|---|---|---|
| Run 1 | 3:38 | 3:13 |
| SkiErg | 4:51 | 4:52 |
| Run 2 | 5:25 | 5:06 |
| Sled push | 1:25 | 2:45 |
| Run 3 | 5:46 | 5:22 |
| Sled pull | 4:02 | 4:21 |
| Run 4 | 5:44 | 5:24 |
| Burpee broad jump | 4:04 | 6:02 |
| Run 5 | 5:58 | 5:29 |
| Row | 5:05 | 4:57 |
| Run 6 | 5:58 | 5:27 |
| Farmers carry | 1:43 | 1:54 |
| Run 7 | 6:01 | 5:43 |
| Sandbag lunges | — | 3:56 |
| Run 8 | 4:23 | 3:56 |
| Wall balls | 5:09 | 4:42 |
| Roxzone | 8:04 | 4:14 |
| Finish | 1:17:14 | 1:17:15 |
Head to head: 1 race they both ran
| Race | Lauren | Ellen | Gap |
|---|---|---|---|
| Dublin 2025 Open Women · 12 Nov 2025 | 1:17:14 | 1:17:15 | 0:01 · Lauren faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
