Lauren vs Emma

GBR GBR · Open Women · 2 results

Lauren Cox

1:17:14 best Open Women time · Dublin 2025
178th of 1,197 place in that race · 1,197 Open Women finishers
IRL IRL · Open Women · 3 results

Emma Christina Deegan

1:17:14 best Open Women time · Dublin 2025
179th of 1,197 place in that race · 1,197 Open Women finishers

Station radar · best race with a field of 30 or more

Lauren: Dublin 2025, Open Women · Emma: Dublin 2025, Open Women

50% top SkiPushPullBBJRowCarryLunges
no split
Wall ballsRoxzoneRuns
LaurenEmmaedge = faster than everyone, centre = slowest

This chart shows where Lauren and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on Push (faster than 99% of the field), weakest on Roxzone (faster than 14%).Emma: strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 57%).

See the numbers
Part Lauren: faster than Emma: faster than
Ski 86% 96%
Push 99% 87%
Pull 93% 84%
BBJ 98% 84%
Row 83% 91%
Carry 93% 99%
Lunges no split 97%
Wall balls 84% 57%
Roxzone 14% 88%
Runs 66% 74%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lauren Emma
SkiErg 86% 96%
Sled push 99% 87%
Sled pull 93% 84%
Burpee broad jump 98% 84%
Row 83% 91%
Farmers carry 93% 99%
Sandbag lunges — 97%
Wall balls 84% 57%
Roxzone (moving) 14% 88%
Runs (8 km) 66% 74%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lauren · Dublin 2025 · Open Women1:17:14
3:384:515:251:255:464:025:444:045:585:055:581:436:014:235:098:04
Emma · Dublin 2025 · Open Women1:17:14
2:544:405:012:045:384:215:275:025:404:587:101:215:483:253:496:143:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · Dublin 2025 · Open Women: 42:53 running, 26:19 at the stations and 8:04 in the roxzone; the longest station was the wall balls (5:09) and the shortest the sled push (1:25).Below, Emma · Dublin 2025 · Open Women: 41:28 running, 32:05 at the stations and 3:52 in the roxzone; the longest station was the wall balls (6:14).

See the numbers
Part Lauren · Dublin 2025 · Open Women Emma · Dublin 2025 · Open Women
Run 1 3:38 2:54
SkiErg 4:51 4:40
Run 2 5:25 5:01
Sled push 1:25 2:04
Run 3 5:46 5:38
Sled pull 4:02 4:21
Run 4 5:44 5:27
Burpee broad jump 4:04 5:02
Run 5 5:58 5:40
Row 5:05 4:58
Run 6 5:58 7:10
Farmers carry 1:43 1:21
Run 7 6:01 5:48
Sandbag lunges — 3:25
Run 8 4:23 3:49
Wall balls 5:09 6:14
Roxzone 8:04 3:52
Finish 1:17:14 1:17:14

Head to head: 1 race they both ran

Race Lauren Emma Gap
Dublin 2025 Open Women · 12 Nov 2025 1:17:14 1:17:14 level
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