Wolf vs Lars

GER GER · Open Men · 5 results

Wolf Erik Steenbock

1:21:05 best Open Men time · Riga 2026
287th of 882 place in that race · 882 Open Men finishers
GER GER · Open Men · 2 results

Lars Christian Engholm

1:37:13 best Open Men time · Hamburg Hamb
1710th of 2,503 place in that race · 2,503 Open Men finishers

Station radar · best race with a field of 30 or more

Wolf: Riga 2026, Open Men · Lars: Hamburg Hamb, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
WolfLarsedge = faster than everyone, centre = slowest

This chart shows where Wolf and Lars sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Wolf: strongest on Row (faster than 91% of the field), weakest on Carry (faster than 39%).Lars: strongest on Carry (faster than 75% of the field), weakest on Ski (faster than 1%).

See the numbers
Part Wolf: faster than Lars: faster than
Ski 68% 1%
Push 76% 7%
Pull 68% 49%
BBJ 43% 50%
Row 91% 37%
Carry 39% 75%
Lunges 54% 39%
Wall balls 40% 36%
Roxzone 74% 43%
Runs 70% 25%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Wolf Lars
SkiErg 68% 1%
Sled push 76% 7%
Sled pull 68% 49%
Burpee broad jump 43% 50%
Row 91% 37%
Farmers carry 39% 75%
Sandbag lunges 54% 39%
Wall balls 40% 36%
Roxzone (moving) 74% 43%
Runs (8 km) 70% 25%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Wolf · Riga 2026 · Open Men1:21:05
5:444:254:482:265:213:525:086:024:524:185:082:114:565:104:387:344:39
Lars · Hamburg Hamb · Open Men1:37:13
5:435:275:564:466:314:326:425:516:284:555:521:535:515:575:328:217:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wolf · Riga 2026 · Open Men: 40:34 running, 35:58 at the stations and 4:39 in the roxzone; the longest station was the wall balls (7:34).Below, Lars · Hamburg Hamb · Open Men: 48:35 running, 41:42 at the stations and 7:04 in the roxzone; the longest station was the wall balls (8:21).

See the numbers
Part Wolf · Riga 2026 · Open Men Lars · Hamburg Hamb · Open Men
Run 1 5:44 5:43
SkiErg 4:25 5:27
Run 2 4:48 5:56
Sled push 2:26 4:46
Run 3 5:21 6:31
Sled pull 3:52 4:32
Run 4 5:08 6:42
Burpee broad jump 6:02 5:51
Run 5 4:52 6:28
Row 4:18 4:55
Run 6 5:08 5:52
Farmers carry 2:11 1:53
Run 7 4:56 5:51
Sandbag lunges 5:10 5:57
Run 8 4:38 5:32
Wall balls 7:34 8:21
Roxzone 4:39 7:04
Finish 1:21:05 1:37:13

Head to head: 1 race they both ran

Race Wolf Lars Gap
Hamburg Hamb Open Men · 28 Oct 2026 1:37:12 1:37:13 0:01 · Wolf faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up