Lara vs Abbie

GBR GBR · Open Women · 6 results

Lara Payne

1:24:07 best Open Women time · London ExCeL 2025
880th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 4 results

Abbie Williams

1:24:07 best Open Women time · London ExCeL 2025
881st of 2,921 place in that race · 2,921 Open Women finishers

Station radar · best race with a field of 30 or more

Lara: London ExCeL 2025, Open Women · Abbie: London ExCeL 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LaraAbbieedge = faster than everyone, centre = slowest

This chart shows where Lara and Abbie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lara: strongest on Runs (faster than 86% of the field), weakest on Push (faster than 19%).Abbie: strongest on Ski (faster than 94% of the field), weakest on Wall balls (faster than 11%).

See the numbers
Part Lara: faster than Abbie: faster than
Ski 45% 94%
Push 19% 66%
Pull 19% 47%
BBJ 84% 69%
Row 33% 72%
Carry 61% 19%
Lunges 40% 65%
Wall balls 46% 11%
Roxzone 83% 88%
Runs 86% 91%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lara Abbie
SkiErg 45% 94%
Sled push 19% 66%
Sled pull 19% 47%
Burpee broad jump 84% 69%
Row 33% 72%
Farmers carry 61% 19%
Sandbag lunges 40% 65%
Wall balls 46% 11%
Roxzone (moving) 83% 88%
Runs (8 km) 86% 91%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lara · London ExCeL 2025 · Open Women1:24:07
3:095:363:383:193:536:473:475:033:525:473:582:054:055:225:397:0611:08
Abbie · London ExCeL 2025 · Open Women1:24:07
3:005:023:312:333:355:403:365:483:435:193:492:433:484:355:5710:5110:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lara · London ExCeL 2025 · Open Women: 32:01 running, 41:05 at the stations and 11:08 in the roxzone; the longest station was the wall balls (7:06).Below, Abbie · London ExCeL 2025 · Open Women: 30:59 running, 42:31 at the stations and 10:44 in the roxzone; the longest station was the wall balls (10:51) and the shortest the sled push (2:33).

See the numbers
Part Lara · London ExCeL 2025 · Open Women Abbie · London ExCeL 2025 · Open Women
Run 1 3:09 3:00
SkiErg 5:36 5:02
Run 2 3:38 3:31
Sled push 3:19 2:33
Run 3 3:53 3:35
Sled pull 6:47 5:40
Run 4 3:47 3:36
Burpee broad jump 5:03 5:48
Run 5 3:52 3:43
Row 5:47 5:19
Run 6 3:58 3:49
Farmers carry 2:05 2:43
Run 7 4:05 3:48
Sandbag lunges 5:22 4:35
Run 8 5:39 5:57
Wall balls 7:06 10:51
Roxzone 11:08 10:44
Finish 1:24:07 1:24:07

Head to head: 1 race they both ran

Race Lara Abbie Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:24:07 1:24:07 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up