Michael vs Alexandro

GBR GBR · Open Men · 9 results

Michael Cairns

1:07:41 best Open Men time · Stockholm 2024
105th of 1,098 place in that race · 1,098 Open Men finishers
POR POR · Pro Men · 4 results

Alexandro Ribeiro

1:07:22 best Open Men time · Stockholm 2024
103rd of 1,098 place in that race · 1,098 Open Men finishers

Station radar · best race with a field of 30 or more

Michael: Stockholm 2024, Open Men · Alexandro: Stockholm 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichaelAlexandroedge = faster than everyone, centre = slowest

This chart shows where Michael and Alexandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Runs (faster than 94% of the field), weakest on Pull (faster than 42%).Alexandro: strongest on Roxzone (faster than 93% of the field), weakest on Push (faster than 43%).

See the numbers
Part Michael: faster than Alexandro: faster than
Ski 79% 85%
Push 52% 43%
Pull 42% 79%
BBJ 88% 86%
Row 71% 88%
Carry 48% 68%
Lunges 93% 84%
Wall balls 92% 84%
Roxzone 82% 93%
Runs 94% 92%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michael Alexandro
SkiErg 79% 85%
Sled push 52% 43%
Sled pull 42% 79%
Burpee broad jump 88% 86%
Row 71% 88%
Farmers carry 48% 68%
Sandbag lunges 93% 84%
Wall balls 92% 84%
Roxzone (moving) 82% 93%
Runs (8 km) 94% 92%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michael · Stockholm 2024 · Open Men1:07:41
3:244:093:422:304:034:533:564:024:084:324:092:024:033:324:184:276:00
Alexandro · Stockholm 2024 · Open Men1:07:22
3:434:064:012:374:073:494:014:054:134:214:071:504:003:584:234:465:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Stockholm 2024 · Open Men: 31:43 running, 30:06 at the stations and 6:00 in the roxzone; the longest station was the sled pull (4:53).Below, Alexandro · Stockholm 2024 · Open Men: 32:36 running, 29:32 at the stations and 5:22 in the roxzone; the longest station was the wall balls (4:46).

See the numbers
Part Michael · Stockholm 2024 · Open Men Alexandro · Stockholm 2024 · Open Men
Run 1 3:24 3:43
SkiErg 4:09 4:06
Run 2 3:42 4:01
Sled push 2:30 2:37
Run 3 4:03 4:07
Sled pull 4:53 3:49
Run 4 3:56 4:01
Burpee broad jump 4:02 4:05
Run 5 4:08 4:13
Row 4:32 4:21
Run 6 4:09 4:07
Farmers carry 2:02 1:50
Run 7 4:03 4:00
Sandbag lunges 3:32 3:58
Run 8 4:18 4:23
Wall balls 4:27 4:46
Roxzone 6:00 5:22
Finish 1:07:41 1:07:22

Head to head: 1 race they both ran

Race Michael Alexandro Gap
Stockholm 2024 Open Men · 7 Dec 2024 1:07:41 1:07:22 0:19 · Alexandro faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up