Adam vs Daniel
Adam Kells
Daniel Sams
Station radar · best race with a field of 30 or more
Adam: Birmingham 2025, Open Men · Daniel: Birmingham 2025, Open Men
This chart shows where Adam and Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Push (faster than 26% of the field), weakest on Lunges (faster than 4%).Daniel: strongest on Ski (faster than 32% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Adam: faster than | Daniel: faster than |
|---|---|---|
| Ski | 13% | 32% |
| Push | 26% | 21% |
| Pull | 8% | 20% |
| BBJ | 21% | 10% |
| Row | 16% | 14% |
| Carry | 5% | 29% |
| Lunges | 4% | 5% |
| Wall balls | 18% | 20% |
| Roxzone | 12% | 2% |
| Runs | 6% | 7% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adam | Daniel |
|---|---|---|
| SkiErg | 13% | 32% |
| Sled push | 26% | 21% |
| Sled pull | 8% | 20% |
| Burpee broad jump | 21% | 10% |
| Row | 16% | 14% |
| Farmers carry | 5% | 29% |
| Sandbag lunges | 4% | 5% |
| Wall balls | 18% | 20% |
| Roxzone (moving) | 12% | 2% |
| Runs (8 km) | 6% | 7% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · Birmingham 2025 · Open Men: 53:07 running, 51:58 at the stations and 9:21 in the roxzone; the longest station was the wall balls (10:09).Below, Daniel · Birmingham 2025 · Open Men: 52:25 running, 50:20 at the stations and 11:43 in the roxzone; the longest station was the wall balls (9:46).
See the numbers
| Part | Adam · Birmingham 2025 · Open Men | Daniel · Birmingham 2025 · Open Men |
|---|---|---|
| Run 1 | 6:10 | 6:56 |
| SkiErg | 4:55 | 4:39 |
| Run 2 | 5:28 | 5:49 |
| Sled push | 3:56 | 4:08 |
| Run 3 | 6:52 | 5:55 |
| Sled pull | 7:15 | 6:14 |
| Run 4 | 6:27 | 6:08 |
| Burpee broad jump | 7:15 | 8:39 |
| Run 5 | 7:03 | 6:55 |
| Row | 5:17 | 5:20 |
| Run 6 | 6:22 | 6:36 |
| Farmers carry | 3:34 | 2:30 |
| Run 7 | 6:47 | 6:28 |
| Sandbag lunges | 9:37 | 9:04 |
| Run 8 | 7:57 | 7:38 |
| Wall balls | 10:09 | 9:46 |
| Roxzone | 9:21 | 11:43 |
| Finish | 1:54:18 | 1:54:20 |
Head to head: 1 race they both ran
| Race | Adam | Daniel | Gap |
|---|---|---|---|
| Birmingham 2025 Open Men · 22 Oct 2025 | 1:54:18 | 1:54:20 | 0:02 · Adam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.