Dil vs Mark

GBR GBR · Open Men · 7 results

Dil Teli

1:19:41 best Open Men time · Berlin 2025
1302nd of 2,599 place in that race · 2,599 Open Men finishers
GBR GBR · Open Men · 9 results

Mark Proctor

1:26:18 best Open Men time · Birmingham 2024
1432nd of 2,732 place in that race · 2,732 Open Men finishers

Station radar · best race with a field of 30 or more

Dil: Berlin 2025, Open Men · Mark: Birmingham 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DilMarkedge = faster than everyone, centre = slowest

This chart shows where Dil and Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dil: strongest on Runs (faster than 74% of the field), weakest on Row (faster than 9%).Mark: strongest on Push (faster than 72% of the field), weakest on Roxzone (faster than 28%).

See the numbers
Part Dil: faster than Mark: faster than
Ski 9% 33%
Push 65% 72%
Pull 38% 35%
BBJ 51% 33%
Row 9% 62%
Carry 42% 46%
Lunges 26% 33%
Wall balls 24% 36%
Roxzone 42% 28%
Runs 74% 66%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dil Mark
SkiErg 9% 33%
Sled push 65% 72%
Sled pull 38% 35%
Burpee broad jump 51% 33%
Row 9% 62%
Farmers carry 42% 46%
Sandbag lunges 26% 33%
Wall balls 24% 36%
Roxzone (moving) 42% 28%
Runs (8 km) 74% 66%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dil · Berlin 2025 · Open Men1:19:41
3:164:503:502:384:114:343:555:193:565:154:102:074:075:565:267:338:47
Mark · Birmingham 2024 · Open Men1:26:18
4:324:324:362:344:495:194:416:415:004:394:412:104:375:455:267:298:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dil · Berlin 2025 · Open Men: 32:51 running, 38:12 at the stations and 8:47 in the roxzone; the longest station was the wall balls (7:33).Below, Mark · Birmingham 2024 · Open Men: 38:22 running, 39:09 at the stations and 8:55 in the roxzone; the longest station was the wall balls (7:29).

See the numbers
Part Dil · Berlin 2025 · Open Men Mark · Birmingham 2024 · Open Men
Run 1 3:16 4:32
SkiErg 4:50 4:32
Run 2 3:50 4:36
Sled push 2:38 2:34
Run 3 4:11 4:49
Sled pull 4:34 5:19
Run 4 3:55 4:41
Burpee broad jump 5:19 6:41
Run 5 3:56 5:00
Row 5:15 4:39
Run 6 4:10 4:41
Farmers carry 2:07 2:10
Run 7 4:07 4:37
Sandbag lunges 5:56 5:45
Run 8 5:26 5:26
Wall balls 7:33 7:29
Roxzone 8:47 8:55
Finish 1:19:41 1:26:18

Head to head: 1 race they both ran

Race Dil Mark Gap
Cardiff 2026 Pro Men · 29 Apr 2026 1:37:30 1:37:23 0:07 · Mark faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up