Andre vs Human

RSA RSA · Open Men · 5 results

Andre van Niekerk

1:15:03 best Open Men time · Cape Town 2026
74th of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 2 results

Human Willemse

1:15:12 best Open Men time · Cape Town 2026
75th of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Andre: Cape Town 2026, Open Men · Human: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AndreHumanedge = faster than everyone, centre = slowest

This chart shows where Andre and Human sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Andre: strongest on Pull (faster than 93% of the field), weakest on Roxzone (faster than 72%).Human: strongest on Push (faster than 99% of the field), weakest on Carry (faster than 62%).

See the numbers
Part Andre: faster than Human: faster than
Ski 91% 92%
Push 90% 99%
Pull 93% 97%
BBJ 76% 81%
Row 89% 97%
Carry 81% 62%
Lunges 88% 77%
Wall balls 92% 95%
Roxzone 72% 78%
Runs 84% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Andre Human
SkiErg 91% 92%
Sled push 90% 99%
Sled pull 93% 97%
Burpee broad jump 76% 81%
Row 89% 97%
Farmers carry 81% 62%
Sandbag lunges 88% 77%
Wall balls 92% 95%
Roxzone (moving) 72% 78%
Runs (8 km) 84% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Andre · Cape Town 2026 · Open Men1:15:03
3:164:084:412:125:163:365:024:495:274:305:081:555:084:185:234:585:24
Human · Cape Town 2026 · Open Men1:15:12
3:304:064:521:425:143:195:134:345:224:185:202:145:204:485:344:485:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andre · Cape Town 2026 · Open Men: 39:20 running, 30:26 at the stations and 5:24 in the roxzone; the longest station was the wall balls (4:58).Below, Human · Cape Town 2026 · Open Men: 40:25 running, 29:49 at the stations and 5:06 in the roxzone; the longest station was the sandbag lunges (4:48) and the shortest the sled push (1:42).

See the numbers
Part Andre · Cape Town 2026 · Open Men Human · Cape Town 2026 · Open Men
Run 1 3:16 3:30
SkiErg 4:08 4:06
Run 2 4:41 4:52
Sled push 2:12 1:42
Run 3 5:16 5:14
Sled pull 3:36 3:19
Run 4 5:02 5:13
Burpee broad jump 4:49 4:34
Run 5 5:27 5:22
Row 4:30 4:18
Run 6 5:08 5:20
Farmers carry 1:55 2:14
Run 7 5:08 5:20
Sandbag lunges 4:18 4:48
Run 8 5:23 5:34
Wall balls 4:58 4:48
Roxzone 5:24 5:06
Finish 1:15:03 1:15:12

Head to head: 1 race they both ran

Race Andre Human Gap
Cape Town 2026 Open Men · 15 Aug 2026 1:15:03 1:15:12 0:09 · Andre faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up