Andre vs Adrian

RSA RSA · Open Men · 5 results

Andre van Niekerk

1:15:03 best Open Men time · Cape Town 2026
74th of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 2 results

Adrian Steyn

1:14:41 best Open Men time · Cape Town 2026
72nd of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Andre: Cape Town 2026, Open Men · Adrian: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AndreAdrianedge = faster than everyone, centre = slowest

This chart shows where Andre and Adrian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Andre: strongest on Pull (faster than 93% of the field), weakest on Roxzone (faster than 72%).Adrian: strongest on Lunges (faster than 98% of the field), weakest on Carry (faster than 58%).

See the numbers
Part Andre: faster than Adrian: faster than
Ski 91% 93%
Push 90% 78%
Pull 93% 75%
BBJ 76% 88%
Row 89% 96%
Carry 81% 58%
Lunges 88% 98%
Wall balls 92% 85%
Roxzone 72% 73%
Runs 84% 85%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Andre Adrian
SkiErg 91% 93%
Sled push 90% 78%
Sled pull 93% 75%
Burpee broad jump 76% 88%
Row 89% 96%
Farmers carry 81% 58%
Sandbag lunges 88% 98%
Wall balls 92% 85%
Roxzone (moving) 72% 73%
Runs (8 km) 84% 85%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Andre · Cape Town 2026 · Open Men1:15:03
3:164:084:412:125:163:365:024:495:274:305:081:555:084:185:234:585:24
Adrian · Cape Town 2026 · Open Men1:14:41
3:214:054:382:265:064:125:094:075:074:195:132:175:013:385:175:325:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andre · Cape Town 2026 · Open Men: 39:20 running, 30:26 at the stations and 5:24 in the roxzone; the longest station was the wall balls (4:58).Below, Adrian · Cape Town 2026 · Open Men: 38:52 running, 30:35 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:32).

See the numbers
Part Andre · Cape Town 2026 · Open Men Adrian · Cape Town 2026 · Open Men
Run 1 3:16 3:21
SkiErg 4:08 4:05
Run 2 4:41 4:38
Sled push 2:12 2:26
Run 3 5:16 5:06
Sled pull 3:36 4:12
Run 4 5:02 5:09
Burpee broad jump 4:49 4:07
Run 5 5:27 5:07
Row 4:30 4:19
Run 6 5:08 5:13
Farmers carry 1:55 2:17
Run 7 5:08 5:01
Sandbag lunges 4:18 3:38
Run 8 5:23 5:17
Wall balls 4:58 5:32
Roxzone 5:24 5:20
Finish 1:15:03 1:14:41

Head to head: 2 races they both ran

Race Andre Adrian Gap
Cape Town 2026 Open Men · 15 Aug 2026 1:15:03 1:14:41 0:22 · Adrian faster
Cape Town 2026 Doubles Men · 15 Aug 2026 1:22:25 1:12:29 9:56 · Adrian faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up