Mel vs Rachel

TGA TGA · Open Women · 3 results

Mel Manu

1:42:05 best Open Women time · Brisbane 2024
347th of 420 place in that race · 420 Open Women finishers
AUS AUS · Open Women · 2 results

Rachel Hellessey

1:57:59 best Open Women time · Melbourne 2025
1499th of 1,666 place in that race · 1,666 Open Women finishers

Station radar · best race with a field of 30 or more

Mel: Brisbane 2024, Open Women · Rachel: Melbourne 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MelRacheledge = faster than everyone, centre = slowest

This chart shows where Mel and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mel: strongest on Pull (faster than 90% of the field), weakest on Runs (faster than 6%).Rachel: strongest on BBJ (faster than 40% of the field), weakest on Carry (faster than 2%).

See the numbers
Part Mel: faster than Rachel: faster than
Ski 52% 35%
Push 69% 38%
Pull 90% 26%
BBJ 47% 40%
Row 48% 16%
Carry 78% 2%
Lunges 35% 23%
Wall balls 87% 39%
Roxzone 11% 9%
Runs 6% 4%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mel Rachel
SkiErg 52% 35%
Sled push 69% 38%
Sled pull 90% 26%
Burpee broad jump 47% 40%
Row 48% 16%
Farmers carry 78% 2%
Sandbag lunges 35% 23%
Wall balls 87% 39%
Roxzone (moving) 11% 9%
Runs (8 km) 6% 4%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mel · Brisbane 2024 · Open Women1:42:05
4:394:566:242:076:504:088:116:078:425:148:192:018:065:269:043:138:47
Rachel · Melbourne 2025 · Open Women1:57:59
3:535:137:272:427:386:257:496:437:595:488:073:488:246:089:586:3013:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mel · Brisbane 2024 · Open Women: 1:00:15 running, 33:12 at the stations and 8:47 in the roxzone; the longest station was the burpee broad jumps (6:07).Below, Rachel · Melbourne 2025 · Open Women: 1:01:15 running, 43:17 at the stations and 13:34 in the roxzone; the longest station was the burpee broad jumps (6:43) and the shortest the sled push (2:42).

See the numbers
Part Mel · Brisbane 2024 · Open Women Rachel · Melbourne 2025 · Open Women
Run 1 4:39 3:53
SkiErg 4:56 5:13
Run 2 6:24 7:27
Sled push 2:07 2:42
Run 3 6:50 7:38
Sled pull 4:08 6:25
Run 4 8:11 7:49
Burpee broad jump 6:07 6:43
Run 5 8:42 7:59
Row 5:14 5:48
Run 6 8:19 8:07
Farmers carry 2:01 3:48
Run 7 8:06 8:24
Sandbag lunges 5:26 6:08
Run 8 9:04 9:58
Wall balls 3:13 6:30
Roxzone 8:47 13:34
Finish 1:42:05 1:57:59

Head to head: 2 races they both ran

Race Mel Rachel Gap
Melbourne 2025 Open Women · 11 Dec 2025 1:58:12 1:57:59 0:13 · Rachel faster
Melbourne 2024 Doubles Women · 28 Jun 2024 1:40:52 1:38:03 2:49 · Rachel faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up