Susanne vs Henni

SWE SWE · Pro Women · 14 results

Susanne Hives

1:16:00 best Pro Women time · Stockholm 2025
71st of 208 place in that race · 208 Pro Women finishers
FIN FIN · Pro Women · 4 results

Henni Palomäki

1:18:14 best Pro Women time · Helsinki 2026
67th of 168 place in that race · 168 Pro Women finishers

Station radar · best race with a field of 30 or more

Susanne: London Olympia 2026, Open Women · Henni: Helsinki 2026, Pro Women

Not the same division. Susanne's race here is Open Women and Henni's is Pro Women, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SusanneHenniedge = faster than everyone, centre = slowest

This chart shows where Susanne and Henni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Susanne: strongest on BBJ (faster than 99% of the field), weakest on Runs (faster than 85%).Henni: strongest on Roxzone (faster than 75% of the field), weakest on Wall balls (faster than 36%).

See the numbers
Part Susanne: faster than Henni: faster than
Ski 97% 60%
Push 91% 50%
Pull 99% 52%
BBJ 99% 47%
Row 97% 62%
Carry 97% 62%
Lunges 94% 52%
Wall balls 99% 36%
Roxzone 96% 75%
Runs 85% 65%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Susanne Henni
SkiErg 97% 60%
Sled push 91% 50%
Sled pull 99% 52%
Burpee broad jump 99% 47%
Row 97% 62%
Farmers carry 97% 62%
Sandbag lunges 94% 52%
Wall balls 99% 36%
Roxzone (moving) 96% 75%
Runs (8 km) 85% 65%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Susanne · London Olympia 2026 · Open Women1:12:04
4:364:364:342:114:483:204:453:335:074:474:471:454:463:286:323:564:43
Henni · Helsinki 2026 · Pro Women1:18:14
5:074:474:203:044:264:514:324:404:364:534:302:054:404:335:266:235:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Susanne · London Olympia 2026 · Open Women: 39:55 running, 27:35 at the stations and 4:43 in the roxzone; the longest station was the row (4:47).Below, Henni · Helsinki 2026 · Pro Women: 37:37 running, 35:16 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:23).

See the numbers
Part Susanne · London Olympia 2026 · Open Women Henni · Helsinki 2026 · Pro Women
Run 1 4:36 5:07
SkiErg 4:36 4:47
Run 2 4:34 4:20
Sled push 2:11 3:04
Run 3 4:48 4:26
Sled pull 3:20 4:51
Run 4 4:45 4:32
Burpee broad jump 3:33 4:40
Run 5 5:07 4:36
Row 4:47 4:53
Run 6 4:47 4:30
Farmers carry 1:45 2:05
Run 7 4:46 4:40
Sandbag lunges 3:28 4:33
Run 8 6:32 5:26
Wall balls 3:56 6:23
Roxzone 4:43 5:28
Finish 1:12:04 1:18:14

Head to head: 2 races they both ran

Race Susanne Henni Gap
Riga 2026 Pro Women · 30 May 2026 1:18:36 1:18:35 0:01 · Henni faster
Copenhagen 2026 Pro Women · 13 Mar 2026 1:18:10 1:24:47 6:37 · Susanne faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up