Thomas vs Anhar
HKG · Open Men · 3 results Thomas Wong
BAN · Open Men · 21 results Anhar Ali
Station radar · best race with a field of 30 or more
Thomas: Hong Kong 2024, Open Men · Anhar: Shenzhen 2025, Open Men
This chart shows where Thomas and Anhar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on Carry (faster than 96% of the field), weakest on Push (faster than 64%).Anhar: strongest on Pull (faster than 98% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | Thomas: faster than | Anhar: faster than |
|---|---|---|
| Ski | 85% | 78% |
| Push | 64% | 61% |
| Pull | 78% | 98% |
| BBJ | 91% | 88% |
| Row | 82% | 91% |
| Carry | 96% | 31% |
| Lunges | 88% | 86% |
| Wall balls | 69% | 77% |
| Roxzone | 91% | 91% |
| Runs | 94% | 93% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Thomas | Anhar |
|---|---|---|
| SkiErg | 85% | 78% |
| Sled push | 64% | 61% |
| Sled pull | 78% | 98% |
| Burpee broad jump | 91% | 88% |
| Row | 82% | 91% |
| Farmers carry | 96% | 31% |
| Sandbag lunges | 88% | 86% |
| Wall balls | 69% | 77% |
| Roxzone (moving) | 91% | 91% |
| Runs (8 km) | 94% | 93% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Hong Kong 2024 · Open Men: 34:44 running, 31:40 at the stations and 4:48 in the roxzone; the longest station was the wall balls (6:19).Below, Anhar · Shenzhen 2025 · Open Men: 35:49 running, 33:44 at the stations and 5:03 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Thomas · Hong Kong 2024 · Open Men | Anhar · Shenzhen 2025 · Open Men |
|---|---|---|
| Run 1 | 3:43 | 3:07 |
| SkiErg | 4:13 | 4:37 |
| Run 2 | 4:06 | 4:14 |
| Sled push | 2:30 | 3:30 |
| Run 3 | 4:35 | 4:39 |
| Sled pull | 4:28 | 3:41 |
| Run 4 | 4:22 | 4:44 |
| Burpee broad jump | 3:59 | 3:59 |
| Run 5 | 4:34 | 4:40 |
| Row | 4:35 | 4:41 |
| Run 6 | 4:24 | 4:51 |
| Farmers carry | 1:35 | 2:43 |
| Run 7 | 4:25 | 4:59 |
| Sandbag lunges | 4:01 | 4:20 |
| Run 8 | 4:35 | 4:35 |
| Wall balls | 6:19 | 6:13 |
| Roxzone | 4:48 | 5:03 |
| Finish | 1:11:04 | 1:14:28 |
Head to head: 1 race they both ran
| Race | Thomas | Anhar | Gap |
|---|---|---|---|
| Hong Kong 2026 Pro Men · 8 May 2026 | 1:19:05 | 1:19:15 | 0:10 · Thomas faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
