Koen vs Melvin

NED NED · Open Men · 2 results

Koen Steenbergen

1:21:04 best Open Men time · Heerenveen 2026
743rd of 1,771 place in that race · 1,771 Open Men finishers
NED NED · Open Men · 2 results

Melvin de Jong

1:21:03 best Open Men time · Heerenveen 2026
741st of 1,771 place in that race · 1,771 Open Men finishers

Station radar · best race with a field of 30 or more

Koen: Heerenveen 2026, Open Men · Melvin: Heerenveen 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KoenMelvinedge = faster than everyone, centre = slowest

This chart shows where Koen and Melvin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Koen: strongest on Push (faster than 71% of the field), weakest on BBJ (faster than 29%).Melvin: strongest on Push (faster than 99% of the field), weakest on Row (faster than 12%).

See the numbers
Part Koen: faster than Melvin: faster than
Ski 50% 31%
Push 71% 99%
Pull 50% 75%
BBJ 29% 69%
Row 48% 12%
Carry 61% 92%
Lunges 54% 60%
Wall balls 31% 95%
Roxzone 58% 39%
Runs 70% 35%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Koen Melvin
SkiErg 50% 31%
Sled push 71% 99%
Sled pull 50% 75%
Burpee broad jump 29% 69%
Row 48% 12%
Farmers carry 61% 92%
Sandbag lunges 54% 60%
Wall balls 31% 95%
Roxzone (moving) 58% 39%
Runs (8 km) 70% 35%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Koen · Heerenveen 2026 · Open Men1:21:04
4:374:274:312:294:314:084:296:334:244:474:291:564:334:445:147:567:23
Melvin · Heerenveen 2026 · Open Men1:21:03
5:104:365:071:355:163:385:164:525:205:175:221:355:184:345:344:218:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Koen · Heerenveen 2026 · Open Men: 36:48 running, 36:59 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:56).Below, Melvin · Heerenveen 2026 · Open Men: 42:24 running, 30:28 at the stations and 8:20 in the roxzone; the longest station was the row (5:17) and the shortest the sled push (1:35).

See the numbers
Part Koen · Heerenveen 2026 · Open Men Melvin · Heerenveen 2026 · Open Men
Run 1 4:37 5:10
SkiErg 4:27 4:36
Run 2 4:31 5:07
Sled push 2:29 1:35
Run 3 4:31 5:16
Sled pull 4:08 3:38
Run 4 4:29 5:16
Burpee broad jump 6:33 4:52
Run 5 4:24 5:20
Row 4:47 5:17
Run 6 4:29 5:22
Farmers carry 1:56 1:35
Run 7 4:33 5:18
Sandbag lunges 4:44 4:34
Run 8 5:14 5:34
Wall balls 7:56 4:21
Roxzone 7:23 8:20
Finish 1:21:04 1:21:03

Head to head: 1 race they both ran

Race Koen Melvin Gap
Heerenveen 2026 Open Men · 17 May 2026 1:21:04 1:21:03 0:01 · Melvin faster
The RoxHype app

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up