Hin vs Kai

HKG HKG · Pro Men · 5 results

Hin Ming Pang

1:21:27 best Pro Men time · Hong Kong 2026
114th of 301 place in that race · 301 Pro Men finishers
HKG HKG · Pro Men · 1 result

Kai Hin Tse

1:21:21 best Pro Men time · Hong Kong 2026
113th of 301 place in that race · 301 Pro Men finishers

Station radar · best race with a field of 30 or more

Hin: Hong Kong 2026, Pro Men · Kai: Hong Kong 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HinKaiedge = faster than everyone, centre = slowest

This chart shows where Hin and Kai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hin: strongest on Lunges (faster than 85% of the field), weakest on Push (faster than 39%).Kai: strongest on BBJ (faster than 81% of the field), weakest on Wall balls (faster than 33%).

See the numbers
Part Hin: faster than Kai: faster than
Ski 61% 71%
Push 39% 50%
Pull 58% 40%
BBJ 52% 81%
Row 80% 58%
Carry 53% 63%
Lunges 85% 65%
Wall balls 62% 33%
Roxzone 67% 63%
Runs 54% 76%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Hin Kai
SkiErg 61% 71%
Sled push 39% 50%
Sled pull 58% 40%
Burpee broad jump 52% 81%
Row 80% 58%
Farmers carry 53% 63%
Sandbag lunges 85% 65%
Wall balls 62% 33%
Roxzone (moving) 67% 63%
Runs (8 km) 54% 76%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Hin · Hong Kong 2026 · Pro Men1:21:27
3:404:214:084:064:185:254:284:354:204:244:162:274:134:195:347:229:40
Kai · Hong Kong 2026 · Pro Men1:21:21
2:534:173:343:503:596:293:413:343:474:353:402:133:545:116:169:419:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hin · Hong Kong 2026 · Pro Men: 34:58 running, 36:59 at the stations and 9:40 in the roxzone; the longest station was the wall balls (7:22).Below, Kai · Hong Kong 2026 · Pro Men: 31:44 running, 39:49 at the stations and 9:54 in the roxzone; the longest station was the wall balls (9:41).

See the numbers
Part Hin · Hong Kong 2026 · Pro Men Kai · Hong Kong 2026 · Pro Men
Run 1 3:40 2:53
SkiErg 4:21 4:17
Run 2 4:08 3:34
Sled push 4:06 3:50
Run 3 4:18 3:59
Sled pull 5:25 6:29
Run 4 4:28 3:41
Burpee broad jump 4:35 3:34
Run 5 4:20 3:47
Row 4:24 4:35
Run 6 4:16 3:40
Farmers carry 2:27 2:13
Run 7 4:13 3:54
Sandbag lunges 4:19 5:11
Run 8 5:34 6:16
Wall balls 7:22 9:41
Roxzone 9:40 9:54
Finish 1:21:27 1:21:21

Head to head: 1 race they both ran

Race Hin Kai Gap
Hong Kong 2026 Pro Men · 8 May 2026 1:21:27 1:21:21 0:06 · Kai faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up