Emma vs Lucy
NED · Open Women · 6 results Emma Steen
GBR · Open Women · 8 results Lucy Dixon
Station radar · best race with a field of 30 or more
Emma: London 2024, Open Women · Lucy: London Olympia 2026, Open Women
This chart shows where Emma and Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Lunges (faster than 74% of the field), weakest on Carry (faster than 13%).Lucy: strongest on Ski (faster than 84% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Emma: faster than | Lucy: faster than |
|---|---|---|
| Ski | 43% | 84% |
| Push | 43% | 19% |
| Pull | 24% | 69% |
| BBJ | 66% | 40% |
| Row | 23% | 74% |
| Carry | 13% | 49% |
| Lunges | 74% | 50% |
| Wall balls | 68% | 57% |
| Roxzone | 61% | 81% |
| Runs | 64% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Lucy |
|---|---|---|
| SkiErg | 43% | 84% |
| Sled push | 43% | 19% |
| Sled pull | 24% | 69% |
| Burpee broad jump | 66% | 40% |
| Row | 23% | 74% |
| Farmers carry | 13% | 49% |
| Sandbag lunges | 74% | 50% |
| Wall balls | 68% | 57% |
| Roxzone (moving) | 61% | 81% |
| Runs (8 km) | 64% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · London 2024 · Open Women: 42:26 running, 40:26 at the stations and 7:38 in the roxzone; the longest station was the sled pull (7:21).Below, Lucy · London Olympia 2026 · Open Women: 40:57 running, 39:24 at the stations and 5:25 in the roxzone; the longest station was the burpee broad jumps (7:14).
See the numbers
| Part | Emma · London 2024 · Open Women | Lucy · London Olympia 2026 · Open Women |
|---|---|---|
| Run 1 | 6:10 | 4:31 |
| SkiErg | 5:12 | 4:50 |
| Run 2 | 4:47 | 4:40 |
| Sled push | 3:09 | 3:24 |
| Run 3 | 5:21 | 5:00 |
| Sled pull | 7:21 | 4:44 |
| Run 4 | 5:18 | 5:06 |
| Burpee broad jump | 6:07 | 7:14 |
| Run 5 | 5:19 | 5:09 |
| Row | 5:46 | 5:11 |
| Run 6 | 4:55 | 4:53 |
| Farmers carry | 2:49 | 2:23 |
| Run 7 | 4:59 | 4:53 |
| Sandbag lunges | 4:14 | 5:05 |
| Run 8 | 5:37 | 6:45 |
| Wall balls | 5:48 | 6:34 |
| Roxzone | 7:38 | 5:25 |
| Finish | 1:30:23 | 1:25:40 |
Head to head: 1 race they both ran
| Race | Emma | Lucy | Gap |
|---|---|---|---|
| London 2024 Open Women · 1 Dec 2024 | 1:30:23 | 1:30:19 | 0:04 · Lucy faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
