Øyvind vs Knut-Emil
Øyvind Berg
Knut-Emil Kristoffersen
Station radar · best race with a field of 30 or more
Øyvind: Oslo 2025, Open Men · Knut-Emil: Oslo 2025, Open Men
This chart shows where Øyvind and Knut-Emil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Øyvind: strongest on Push (faster than 90% of the field), weakest on Lunges (faster than 19%).Knut-Emil: strongest on Ski (faster than 59% of the field), weakest on BBJ (faster than 19%).
See the numbers
| Part | Øyvind: faster than | Knut-Emil: faster than |
|---|---|---|
| Ski | 84% | 59% |
| Push | 90% | 22% |
| Pull | 80% | 47% |
| BBJ | 21% | 19% |
| Row | 79% | 48% |
| Carry | 85% | 53% |
| Lunges | 19% | 45% |
| Wall balls | 60% | 27% |
| Roxzone | 43% | 22% |
| Runs | 23% | 45% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Øyvind | Knut-Emil |
|---|---|---|
| SkiErg | 84% | 59% |
| Sled push | 90% | 22% |
| Sled pull | 80% | 47% |
| Burpee broad jump | 21% | 19% |
| Row | 79% | 48% |
| Farmers carry | 85% | 53% |
| Sandbag lunges | 19% | 45% |
| Wall balls | 60% | 27% |
| Roxzone (moving) | 43% | 22% |
| Runs (8 km) | 23% | 45% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Øyvind · Oslo 2025 · Open Men: 48:16 running, 35:30 at the stations and 6:29 in the roxzone; the longest station was the burpee broad jumps (6:40).Below, Knut-Emil · Oslo 2025 · Open Men: 43:14 running, 39:16 at the stations and 7:51 in the roxzone; the longest station was the wall balls (8:38).
See the numbers
| Part | Øyvind · Oslo 2025 · Open Men | Knut-Emil · Oslo 2025 · Open Men |
|---|---|---|
| Run 1 | 4:29 | 4:27 |
| SkiErg | 4:08 | 4:19 |
| Run 2 | 5:20 | 5:23 |
| Sled push | 2:02 | 3:05 |
| Run 3 | 6:14 | 5:43 |
| Sled pull | 3:47 | 4:32 |
| Run 4 | 6:18 | 5:35 |
| Burpee broad jump | 6:40 | 6:49 |
| Run 5 | 6:39 | 5:49 |
| Row | 4:31 | 4:47 |
| Run 6 | 6:20 | 5:37 |
| Farmers carry | 1:36 | 1:55 |
| Run 7 | 6:19 | 5:39 |
| Sandbag lunges | 6:28 | 5:11 |
| Run 8 | 6:38 | 5:01 |
| Wall balls | 6:18 | 8:38 |
| Roxzone | 6:29 | 7:51 |
| Finish | 1:30:07 | 1:30:12 |
Head to head: 1 race they both ran
| Race | Øyvind | Knut-Emil | Gap |
|---|---|---|---|
| Oslo 2025 Open Men · 27 Sep 2025 | 1:30:07 | 1:30:12 | 0:05 · Øyvind faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.