Paul vs Damian

GBR GBR · Pro Men · 6 results

Paul Wallington

1:17:09 best Pro Men time · Cardiff 2025
170th of 337 place in that race · 337 Pro Men finishers
GBR GBR · Pro Men · 4 results

Damian Heslop

1:11:05 best Pro Men time · Riga 2026
78th of 226 place in that race · 226 Pro Men finishers

Station radar · best race with a field of 30 or more

Paul: Cardiff 2025, Pro Men · Damian: Riga 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulDamianedge = faster than everyone, centre = slowest

This chart shows where Paul and Damian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Carry (faster than 79% of the field), weakest on Roxzone (faster than 13%).Damian: strongest on Runs (faster than 80% of the field), weakest on Carry (faster than 31%).

See the numbers
Part Paul: faster than Damian: faster than
Ski 74% 39%
Push 35% 44%
Pull 62% 43%
BBJ 61% 55%
Row 43% 50%
Carry 79% 31%
Lunges 48% 67%
Wall balls 62% 39%
Roxzone 13% 64%
Runs 44% 80%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Damian
SkiErg 74% 39%
Sled push 35% 44%
Sled pull 62% 43%
Burpee broad jump 61% 55%
Row 43% 50%
Farmers carry 79% 31%
Sandbag lunges 48% 67%
Wall balls 62% 39%
Roxzone (moving) 13% 64%
Runs (8 km) 44% 80%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · Cardiff 2025 · Pro Men1:17:09
4:324:114:183:274:295:004:334:344:374:354:241:444:444:455:255:595:52
Damian · Riga 2026 · Pro Men1:11:05
4:164:203:483:454:104:514:003:554:044:234:082:194:114:174:066:404:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Cardiff 2025 · Pro Men: 37:02 running, 34:14 at the stations and 5:52 in the roxzone; the longest station was the wall balls (5:59).Below, Damian · Riga 2026 · Pro Men: 32:43 running, 34:30 at the stations and 4:00 in the roxzone; the longest station was the wall balls (6:40).

See the numbers
Part Paul · Cardiff 2025 · Pro Men Damian · Riga 2026 · Pro Men
Run 1 4:32 4:16
SkiErg 4:11 4:20
Run 2 4:18 3:48
Sled push 3:27 3:45
Run 3 4:29 4:10
Sled pull 5:00 4:51
Run 4 4:33 4:00
Burpee broad jump 4:34 3:55
Run 5 4:37 4:04
Row 4:35 4:23
Run 6 4:24 4:08
Farmers carry 1:44 2:19
Run 7 4:44 4:11
Sandbag lunges 4:45 4:17
Run 8 5:25 4:06
Wall balls 5:59 6:40
Roxzone 5:52 4:00
Finish 1:17:09 1:11:05

Head to head: 1 race they both ran

Race Paul Damian Gap
Cardiff 2025 Pro Men · 30 May 2025 1:17:09 1:17:12 0:03 · Paul faster
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