Tristan vs Jan
RSA · Pro Men · 11 results Tristan Turner
RSA · Pro Men · 5 results Jan de Beer
Station radar · best race with a field of 30 or more
Tristan: Cape Town 2026, Pro Men · Jan: Cape Town 2026, Pro Men
This chart shows where Tristan and Jan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tristan: strongest on Lunges (faster than 86% of the field), weakest on Ski (faster than 39%).Jan: strongest on Pull (faster than 94% of the field), weakest on Push (faster than 59%).
See the numbers
| Part | Tristan: faster than | Jan: faster than |
|---|---|---|
| Ski | 39% | 71% |
| Push | 70% | 59% |
| Pull | 78% | 94% |
| BBJ | 85% | 92% |
| Row | 65% | 85% |
| Carry | 54% | 88% |
| Lunges | 86% | 80% |
| Wall balls | 77% | 77% |
| Roxzone | 69% | 82% |
| Runs | 78% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tristan | Jan |
|---|---|---|
| SkiErg | 39% | 71% |
| Sled push | 70% | 59% |
| Sled pull | 78% | 94% |
| Burpee broad jump | 85% | 92% |
| Row | 65% | 85% |
| Farmers carry | 54% | 88% |
| Sandbag lunges | 86% | 80% |
| Wall balls | 77% | 77% |
| Roxzone (moving) | 69% | 82% |
| Runs (8 km) | 78% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tristan · Cape Town 2026 · Pro Men: 34:34 running, 30:56 at the stations and 4:11 in the roxzone; the longest station was the wall balls (5:37).Below, Jan · Cape Town 2026 · Pro Men: 36:11 running, 29:50 at the stations and 3:42 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Tristan · Cape Town 2026 · Pro Men | Jan · Cape Town 2026 · Pro Men |
|---|---|---|
| Run 1 | 3:04 | 3:18 |
| SkiErg | 4:15 | 4:04 |
| Run 2 | 4:18 | 4:31 |
| Sled push | 3:06 | 3:13 |
| Run 3 | 4:34 | 4:41 |
| Sled pull | 4:20 | 3:49 |
| Run 4 | 4:30 | 4:42 |
| Burpee broad jump | 3:11 | 2:56 |
| Run 5 | 4:37 | 4:47 |
| Row | 4:22 | 4:12 |
| Run 6 | 4:29 | 4:38 |
| Farmers carry | 2:07 | 1:40 |
| Run 7 | 4:27 | 4:45 |
| Sandbag lunges | 3:58 | 4:10 |
| Run 8 | 4:34 | 4:49 |
| Wall balls | 5:37 | 5:45 |
| Roxzone | 4:11 | 3:42 |
| Finish | 1:09:34 | 1:09:34 |
Head to head: 4 races they both ran
| Race | Tristan | Jan | Gap |
|---|---|---|---|
| Cape Town 2026 Pro Men · 15 Aug 2026 | 1:09:34 | 1:09:34 | level |
| Cape Town 2026 Pro Doubles Men · 15 Aug 2026 | 58:04 | 1:00:07 | 2:03 · Tristan faster |
| Cape Town 2026 Pro Men · 15 Aug 2026 | 1:22:29 | 1:09:34 | 12:55 · Jan faster |
| Cape Town 2026 Pro Doubles Men · 4 Apr 2026 | 1:02:37 | 1:05:43 | 3:06 · Tristan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
