Tom vs Josh

GBR GBR · Open Men · 3 results

Tom Roadnight

1:08:54 best Open Men time · London ExCeL 2025
648th of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 5 results

Josh Smith

1:07:00 best Open Men time · Birmingham 2024
133rd of 2,732 place in that race · 2,732 Open Men finishers

Station radar · best race with a field of 30 or more

Tom: London ExCeL 2025, Open Men · Josh: Birmingham 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TomJoshedge = faster than everyone, centre = slowest

This chart shows where Tom and Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Lunges (faster than 99% of the field), weakest on Runs (faster than 74%).Josh: strongest on Row (faster than 99% of the field), weakest on Carry (faster than 69%).

See the numbers
Part Tom: faster than Josh: faster than
Ski 75% 90%
Push 86% 85%
Pull 82% 94%
BBJ 82% 93%
Row 88% 99%
Carry 83% 69%
Lunges 99% 95%
Wall balls 97% 98%
Roxzone 82% 98%
Runs 74% 88%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tom Josh
SkiErg 75% 90%
Sled push 86% 85%
Sled pull 82% 94%
Burpee broad jump 82% 93%
Row 88% 99%
Farmers carry 83% 69%
Sandbag lunges 99% 95%
Wall balls 97% 98%
Roxzone (moving) 82% 98%
Runs (8 km) 74% 88%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tom · London ExCeL 2025 · Open Men1:08:54
2:504:373:302:193:444:003:424:133:554:323:531:413:393:085:004:229:57
Josh · Birmingham 2024 · Open Men1:07:00
4:274:053:572:214:163:334:193:484:244:094:211:554:233:264:344:045:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · London ExCeL 2025 · Open Men: 30:13 running, 28:52 at the stations and 9:57 in the roxzone; the longest station was the SkiErg (4:37).Below, Josh · Birmingham 2024 · Open Men: 34:41 running, 27:21 at the stations and 5:04 in the roxzone; the longest station was the row (4:09).

See the numbers
Part Tom · London ExCeL 2025 · Open Men Josh · Birmingham 2024 · Open Men
Run 1 2:50 4:27
SkiErg 4:37 4:05
Run 2 3:30 3:57
Sled push 2:19 2:21
Run 3 3:44 4:16
Sled pull 4:00 3:33
Run 4 3:42 4:19
Burpee broad jump 4:13 3:48
Run 5 3:55 4:24
Row 4:32 4:09
Run 6 3:53 4:21
Farmers carry 1:41 1:55
Run 7 3:39 4:23
Sandbag lunges 3:08 3:26
Run 8 5:00 4:34
Wall balls 4:22 4:04
Roxzone 9:57 5:04
Finish 1:08:54 1:07:00

Head to head: 1 race they both ran

Race Tom Josh Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:08:54 1:08:54 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up