Adam vs Knowles

IRL IRL · Open Men · 1 result

Adam Marshall

1:09:07 best Open Men time · Oslo 2025
127th of 1,254 place in that race · 1,254 Open Men finishers
GBR GBR · Open Men · 8 results

Adam Knowles

1:03:40 best Open Men time · Berlin 2025
142nd of 2,599 place in that race · 2,599 Open Men finishers

Station radar · best race with a field of 30 or more

Adam: Oslo 2025, Open Men · Knowles: Berlin 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AdamKnowlesedge = faster than everyone, centre = slowest

This chart shows where Adam and Knowles sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Pull (faster than 92% of the field), weakest on Carry (faster than 50%).Knowles: strongest on Carry (faster than 99% of the field), weakest on Push (faster than 70%).

See the numbers
Part Adam: faster than Knowles: faster than
Ski 57% 93%
Push 81% 70%
Pull 92% 98%
BBJ 77% 91%
Row 83% 95%
Carry 50% 99%
Lunges 85% 94%
Wall balls 84% 87%
Roxzone 92% 91%
Runs 89% 90%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Adam Knowles
SkiErg 57% 93%
Sled push 81% 70%
Sled pull 92% 98%
Burpee broad jump 77% 91%
Row 83% 95%
Farmers carry 50% 99%
Sandbag lunges 85% 94%
Wall balls 84% 87%
Roxzone (moving) 92% 91%
Runs (8 km) 89% 90%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Adam · Oslo 2025 · Open Men1:09:07
3:454:204:312:114:353:234:364:164:374:284:281:574:313:583:575:084:34
Knowles · Berlin 2025 · Open Men1:03:40
2:594:023:292:343:433:003:483:403:494:133:471:103:593:364:434:356:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · Oslo 2025 · Open Men: 35:01 running, 29:41 at the stations and 4:34 in the roxzone; the longest station was the wall balls (5:08).Below, Knowles · Berlin 2025 · Open Men: 30:17 running, 26:50 at the stations and 6:43 in the roxzone; the longest station was the wall balls (4:35).

See the numbers
Part Adam · Oslo 2025 · Open Men Knowles · Berlin 2025 · Open Men
Run 1 3:45 2:59
SkiErg 4:20 4:02
Run 2 4:31 3:29
Sled push 2:11 2:34
Run 3 4:35 3:43
Sled pull 3:23 3:00
Run 4 4:36 3:48
Burpee broad jump 4:16 3:40
Run 5 4:37 3:49
Row 4:28 4:13
Run 6 4:28 3:47
Farmers carry 1:57 1:10
Run 7 4:31 3:59
Sandbag lunges 3:58 3:36
Run 8 3:57 4:43
Wall balls 5:08 4:35
Roxzone 4:34 6:43
Finish 1:09:07 1:03:40

Head to head: 1 race they both ran

Race Adam Knowles Gap
Oslo 2025 Open Men · 27 Sep 2025 1:09:07 1:09:07 level
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