Sarah vs Elsa
AUS · Open Women · 2 results Sarah Kelland
AUS · Open Women · 3 results Elsa Holt
Station radar · best race with a field of 30 or more
Sarah: Sydney 2025, Open Women · Elsa: Melbourne 2025, Open Women
This chart shows where Sarah and Elsa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Wall balls (faster than 90% of the field), weakest on Pull (faster than 45%).Elsa: strongest on Ski (faster than 92% of the field), weakest on Lunges (faster than 45%).
See the numbers
| Part | Sarah: faster than | Elsa: faster than |
|---|---|---|
| Ski | 68% | 92% |
| Push | 66% | 66% |
| Pull | 45% | 82% |
| BBJ | 62% | 74% |
| Row | 79% | 82% |
| Carry | 62% | 85% |
| Lunges | 57% | 45% |
| Wall balls | 90% | 91% |
| Roxzone | 83% | 74% |
| Runs | 74% | 68% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sarah | Elsa |
|---|---|---|
| SkiErg | 68% | 92% |
| Sled push | 66% | 66% |
| Sled pull | 45% | 82% |
| Burpee broad jump | 62% | 74% |
| Row | 79% | 82% |
| Farmers carry | 62% | 85% |
| Sandbag lunges | 57% | 45% |
| Wall balls | 90% | 91% |
| Roxzone (moving) | 83% | 74% |
| Runs (8 km) | 74% | 68% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · Sydney 2025 · Open Women: 39:19 running, 35:24 at the stations and 7:50 in the roxzone; the longest station was the burpee broad jumps (6:04) and the shortest the sled push (2:08).Below, Elsa · Melbourne 2025 · Open Women: 39:38 running, 32:52 at the stations and 8:41 in the roxzone; the longest station was the burpee broad jumps (5:09).
See the numbers
| Part | Sarah · Sydney 2025 · Open Women | Elsa · Melbourne 2025 · Open Women |
|---|---|---|
| Run 1 | 4:14 | 2:42 |
| SkiErg | 4:50 | 4:39 |
| Run 2 | 4:36 | 4:47 |
| Sled push | 2:08 | 2:19 |
| Run 3 | 4:44 | 5:09 |
| Sled pull | 5:49 | 4:33 |
| Run 4 | 4:52 | 5:14 |
| Burpee broad jump | 6:04 | 5:09 |
| Run 5 | 5:04 | 5:18 |
| Row | 5:00 | 4:59 |
| Run 6 | 4:52 | 5:11 |
| Farmers carry | 2:11 | 1:51 |
| Run 7 | 4:41 | 5:17 |
| Sandbag lunges | 4:52 | 5:07 |
| Run 8 | 6:16 | 6:01 |
| Wall balls | 4:30 | 4:15 |
| Roxzone | 7:50 | 8:41 |
| Finish | 1:22:33 | 1:21:04 |
Head to head: 1 race they both ran
| Race | Sarah | Elsa | Gap |
|---|---|---|---|
| Sydney 2025 Open Women · 4 Jul 2025 | 1:22:33 | 1:22:33 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
