Ralph vs Jonas
NED · Pro Men · 3 results Ralph van der Made
DEN · Pro Men · 8 results Jonas Justesen
Station radar · best race with a field of 30 or more
Ralph: Amsterdam 2024, Open Men · Jonas: Berlin 2025, Open Men
This chart shows where Ralph and Jonas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ralph: strongest on Roxzone (faster than 80% of the field), weakest on Carry (faster than 39%).Jonas: strongest on Lunges (faster than 87% of the field), weakest on Roxzone (faster than 22%).
See the numbers
| Part | Ralph: faster than | Jonas: faster than |
|---|---|---|
| Ski | 45% | 54% |
| Push | 43% | 59% |
| Pull | 79% | 57% |
| BBJ | 46% | 59% |
| Row | 77% | 50% |
| Carry | 39% | 82% |
| Lunges | 68% | 87% |
| Wall balls | 57% | 59% |
| Roxzone | 80% | 22% |
| Runs | 77% | 60% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ralph | Jonas |
|---|---|---|
| SkiErg | 45% | 54% |
| Sled push | 43% | 59% |
| Sled pull | 79% | 57% |
| Burpee broad jump | 46% | 59% |
| Row | 77% | 50% |
| Farmers carry | 39% | 82% |
| Sandbag lunges | 68% | 87% |
| Wall balls | 57% | 59% |
| Roxzone (moving) | 80% | 22% |
| Runs (8 km) | 77% | 60% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ralph · Amsterdam 2024 · Open Men: 39:53 running, 33:25 at the stations and 5:09 in the roxzone; the longest station was the wall balls (5:58).Below, Jonas · Berlin 2025 · Open Men: 34:52 running, 32:10 at the stations and 9:53 in the roxzone; the longest station was the wall balls (5:43).
See the numbers
| Part | Ralph · Amsterdam 2024 · Open Men | Jonas · Berlin 2025 · Open Men |
|---|---|---|
| Run 1 | 3:19 | 3:01 |
| SkiErg | 4:28 | 4:21 |
| Run 2 | 4:45 | 3:51 |
| Sled push | 2:28 | 2:43 |
| Run 3 | 5:00 | 4:16 |
| Sled pull | 3:41 | 4:07 |
| Run 4 | 5:00 | 3:58 |
| Burpee broad jump | 5:46 | 4:59 |
| Run 5 | 5:13 | 4:13 |
| Row | 4:33 | 4:40 |
| Run 6 | 5:22 | 4:12 |
| Farmers carry | 2:05 | 1:41 |
| Run 7 | 5:16 | 4:16 |
| Sandbag lunges | 4:26 | 3:55 |
| Run 8 | 5:57 | 7:04 |
| Wall balls | 5:58 | 5:43 |
| Roxzone | 5:09 | 9:53 |
| Finish | 1:18:17 | 1:16:46 |
Head to head: 1 race they both ran
| Race | Ralph | Jonas | Gap |
|---|---|---|---|
| Copenhagen 2025 Pro Men · 14 Mar 2025 | 1:20:43 | 1:20:50 | 0:07 · Ralph faster |
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