Tshidi vs Seraah
RSA · Open Women · 2 results Tshidi Loving
RSA · Open Women · 1 result Seraah Mading
Station radar · best race with a field of 30 or more
Tshidi: Johannesburg 2026, Open Women · Seraah: Johannesburg 2026, Open Women
This chart shows where Tshidi and Seraah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tshidi: strongest on Carry (faster than 55% of the field), weakest on Lunges (faster than 1%).Seraah: strongest on Ski (faster than 33% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Tshidi: faster than | Seraah: faster than |
|---|---|---|
| Ski | 26% | 33% |
| Push | 46% | 15% |
| Pull | 50% | 7% |
| BBJ | 5% | 3% |
| Row | 14% | 9% |
| Carry | 55% | 15% |
| Lunges | 1% | 4% |
| Wall balls | 7% | 23% |
| Roxzone | 2% | 1% |
| Runs | 6% | 6% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tshidi | Seraah |
|---|---|---|
| SkiErg | 26% | 33% |
| Sled push | 46% | 15% |
| Sled pull | 50% | 7% |
| Burpee broad jump | 5% | 3% |
| Row | 14% | 9% |
| Farmers carry | 55% | 15% |
| Sandbag lunges | 1% | 4% |
| Wall balls | 7% | 23% |
| Roxzone (moving) | 2% | 1% |
| Runs (8 km) | 6% | 6% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tshidi · Johannesburg 2026 · Open Women: 1:20:23 running, 1:17:35 at the stations and 18:31 in the roxzone; the longest station was the burpee broad jumps (17:57).Below, Seraah · Johannesburg 2026 · Open Women: 1:20:20 running, 1:13:56 at the stations and 21:25 in the roxzone; the longest station was the burpee broad jumps (19:26).
See the numbers
| Part | Tshidi · Johannesburg 2026 · Open Women | Seraah · Johannesburg 2026 · Open Women |
|---|---|---|
| Run 1 | 13:24 | 10:56 |
| SkiErg | 6:08 | 5:58 |
| Run 2 | 7:08 | 7:20 |
| Sled push | 3:07 | 3:56 |
| Run 3 | 7:37 | 10:56 |
| Sled pull | 7:00 | 10:59 |
| Run 4 | 8:04 | 8:21 |
| Burpee broad jump | 17:57 | 19:26 |
| Run 5 | 9:20 | 9:23 |
| Row | 7:11 | 7:23 |
| Run 6 | 7:58 | 9:45 |
| Farmers carry | 2:30 | 3:29 |
| Run 7 | 9:03 | 9:25 |
| Sandbag lunges | 17:19 | 11:24 |
| Run 8 | 17:49 | 14:15 |
| Wall balls | 16:23 | 11:22 |
| Roxzone | 18:31 | 21:25 |
| Finish | 2:56:22 | 2:55:34 |
Head to head: 1 race they both ran
| Race | Tshidi | Seraah | Gap |
|---|---|---|---|
| Johannesburg 2026 Open Women · 30 May 2026 | 2:56:22 | 2:55:34 | 0:48 · Seraah faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
