Sheldon vs Janno
RSA · Pro Men · 4 results Sheldon Valjalo
RSA · Pro Men · 13 results Janno Nel
Station radar · best race with a field of 30 or more
Sheldon: Johannesburg (I) 2025, Pro Men · Janno: Cape Town 2026, Pro Men
This chart shows where Sheldon and Janno sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sheldon: strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 58%).Janno: strongest on Lunges (faster than 98% of the field), weakest on Push (faster than 72%).
See the numbers
| Part | Sheldon: faster than | Janno: faster than |
|---|---|---|
| Ski | 97% | 93% |
| Push | 58% | 72% |
| Pull | 84% | 92% |
| BBJ | 83% | 88% |
| Row | 95% | 94% |
| Carry | 70% | 86% |
| Lunges | 87% | 98% |
| Wall balls | 83% | 94% |
| Roxzone | 99% | 94% |
| Runs | 98% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sheldon | Janno |
|---|---|---|
| SkiErg | 97% | 93% |
| Sled push | 58% | 72% |
| Sled pull | 84% | 92% |
| Burpee broad jump | 83% | 88% |
| Row | 95% | 94% |
| Farmers carry | 70% | 86% |
| Sandbag lunges | 87% | 98% |
| Wall balls | 83% | 94% |
| Roxzone (moving) | 99% | 94% |
| Runs (8 km) | 98% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sheldon · Johannesburg (I) 2025 · Pro Men: 31:56 running, 33:18 at the stations and 3:53 in the roxzone; the longest station was the wall balls (6:06).Below, Janno · Cape Town 2026 · Pro Men: 31:59 running, 27:33 at the stations and 3:22 in the roxzone; the longest station was the wall balls (4:40).
See the numbers
| Part | Sheldon · Johannesburg (I) 2025 · Pro Men | Janno · Cape Town 2026 · Pro Men |
|---|---|---|
| Run 1 | 2:26 | 2:55 |
| SkiErg | 3:52 | 3:53 |
| Run 2 | 3:54 | 3:59 |
| Sled push | 3:24 | 3:03 |
| Run 3 | 4:08 | 4:16 |
| Sled pull | 5:34 | 3:51 |
| Run 4 | 4:21 | 4:11 |
| Burpee broad jump | 3:56 | 3:05 |
| Run 5 | 4:14 | 4:08 |
| Row | 4:23 | 4:04 |
| Run 6 | 4:18 | 4:11 |
| Farmers carry | 2:00 | 1:41 |
| Run 7 | 4:12 | 4:07 |
| Sandbag lunges | 4:03 | 3:16 |
| Run 8 | 4:24 | 4:12 |
| Wall balls | 6:06 | 4:40 |
| Roxzone | 3:53 | 3:22 |
| Finish | 1:09:01 | 1:02:48 |
Head to head: 2 races they both ran
| Race | Sheldon | Janno | Gap |
|---|---|---|---|
| Chicago 2025 Pro Men · 13 Jun 2025 | 1:07:14 | 1:03:32 | 3:42 · Janno faster |
| Johannesburg (I) 2025 Pro Men · 1 Mar 2025 | 1:09:01 | 1:10:54 | 1:53 · Sheldon faster |
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