Henry vs Tom
Henry Goodchild
Tom Shaw
Station radar · best race with a field of 30 or more
Henry: Red Bull Monday Night Shift Invitational 2026, Open Men · Tom: Cardiff 2025, Open Men
This chart shows where Henry and Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Henry: strongest on BBJ (faster than 21% of the field), weakest on Ski (faster than 0%).Tom: strongest on Wall balls (faster than 49% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Henry: faster than | Tom: faster than |
|---|---|---|
| Ski | 0% | 6% |
| Push | 15% | 7% |
| Pull | 6% | 28% |
| BBJ | 21% | 23% |
| Row | 9% | 26% |
| Carry | 3% | 15% |
| Lunges | 0% | 31% |
| Wall balls | 3% | 49% |
| Roxzone | 6% | 28% |
| Runs | 9% | 18% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Henry | Tom |
|---|---|---|
| SkiErg | 0% | 6% |
| Sled push | 15% | 7% |
| Sled pull | 6% | 28% |
| Burpee broad jump | 21% | 23% |
| Row | 9% | 26% |
| Farmers carry | 3% | 15% |
| Sandbag lunges | 0% | 31% |
| Wall balls | 3% | 49% |
| Roxzone (moving) | 6% | 28% |
| Runs (8 km) | 9% | 18% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henry · Red Bull Monday Night Shift Invitational 2026 · Open Men: 56:04 running, 51:38 at the stations and 8:19 in the roxzone; the longest station was the wall balls (13:02).Below, Tom · Cardiff 2025 · Open Men: 46:53 running, 41:47 at the stations and 5:45 in the roxzone; the longest station was the burpee broad jumps (7:21).
See the numbers
| Part | Henry · Red Bull Monday Night Shift Invitational 2026 · Open Men | Tom · Cardiff 2025 · Open Men |
|---|---|---|
| Run 1 | 5:55 | 5:55 |
| SkiErg | 5:51 | 5:08 |
| Run 2 | 5:55 | 5:38 |
| Sled push | 3:22 | 4:02 |
| Run 3 | 6:18 | 5:47 |
| Sled pull | 5:53 | 5:22 |
| Run 4 | 6:22 | 5:49 |
| Burpee broad jump | 6:23 | 7:21 |
| Run 5 | 6:53 | 5:47 |
| Row | 5:26 | 5:03 |
| Run 6 | 6:25 | 5:42 |
| Farmers carry | 3:15 | 2:46 |
| Run 7 | 6:43 | 5:32 |
| Sandbag lunges | 8:27 | 5:22 |
| Run 8 | 11:32 | 6:43 |
| Wall balls | 13:02 | 6:43 |
| Roxzone | 8:19 | 5:45 |
| Finish | 1:55:54 | 1:34:25 |
Head to head: 1 race they both ran
| Race | Henry | Tom | Gap |
|---|---|---|---|
| Red Bull Monday Night Shift Invitational 2026 Open Men · 23 Mar 2026 | 1:55:54 | 1:44:58 | 10:56 · Tom faster |
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