Dana vs Ceris

GBR GBR · Open Women · 14 results

Dana Wrigley

1:13:20 best Open Women time · Cardiff 2026
76th of 2,039 place in that race · 2,039 Open Women finishers
WLS WLS · Open Women · 1 result

Ceris Workman

1:13:14 best Open Women time · Cardiff 2026
74th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Dana: Cardiff 2026, Open Women · Ceris: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanaCerisedge = faster than everyone, centre = slowest

This chart shows where Dana and Ceris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dana: strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 64%).Ceris: strongest on Wall balls (faster than 99% of the field), weakest on Lunges (faster than 73%).

See the numbers
Part Dana: faster than Ceris: faster than
Ski 69% 88%
Push 64% 83%
Pull 95% 85%
BBJ 97% 98%
Row 81% 93%
Carry 80% 76%
Lunges 96% 73%
Wall balls 95% 99%
Roxzone 97% 88%
Runs 93% 95%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dana Ceris
SkiErg 69% 88%
Sled push 64% 83%
Sled pull 95% 85%
Burpee broad jump 97% 98%
Row 81% 93%
Farmers carry 80% 76%
Sandbag lunges 96% 73%
Wall balls 95% 99%
Roxzone (moving) 97% 88%
Runs (8 km) 93% 95%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dana · Cardiff 2026 · Open Women1:13:20
4:595:074:312:454:543:504:424:314:485:094:562:324:333:215:264:212:57
Ceris · Cardiff 2026 · Open Women1:13:14
5:194:554:372:284:364:224:394:204:434:595:002:354:124:175:113:413:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dana · Cardiff 2026 · Open Women: 38:49 running, 31:36 at the stations and 2:57 in the roxzone; the longest station was the row (5:09).Below, Ceris · Cardiff 2026 · Open Women: 38:17 running, 31:37 at the stations and 3:23 in the roxzone; the longest station was the row (4:59) and the shortest the sled push (2:28).

See the numbers
Part Dana · Cardiff 2026 · Open Women Ceris · Cardiff 2026 · Open Women
Run 1 4:59 5:19
SkiErg 5:07 4:55
Run 2 4:31 4:37
Sled push 2:45 2:28
Run 3 4:54 4:36
Sled pull 3:50 4:22
Run 4 4:42 4:39
Burpee broad jump 4:31 4:20
Run 5 4:48 4:43
Row 5:09 4:59
Run 6 4:56 5:00
Farmers carry 2:32 2:35
Run 7 4:33 4:12
Sandbag lunges 3:21 4:17
Run 8 5:26 5:11
Wall balls 4:21 3:41
Roxzone 2:57 3:23
Finish 1:13:20 1:13:14

Head to head: 1 race they both ran

Race Dana Ceris Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:13:20 1:13:14 0:06 · Ceris faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up