Michael vs Dean

RSA RSA · Open Men · 5 results

Michael Miller

1:09:54 best Open Men time · Cape Town 2026
37th of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 7 results

Dean Herbert

1:09:38 best Open Men time · Cape Town 2026
35th of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Michael: Cape Town 2026, Open Men · Dean: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichaelDeanedge = faster than everyone, centre = slowest

This chart shows where Michael and Dean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 78%).Dean: strongest on Pull (faster than 99% of the field), weakest on Push (faster than 78%).

See the numbers
Part Michael: faster than Dean: faster than
Ski 89% 89%
Push 82% 78%
Pull 99% 99%
BBJ 91% 97%
Row 96% 96%
Carry 78% 90%
Lunges 82% 97%
Wall balls 92% 93%
Roxzone 95% 94%
Runs 91% 88%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michael Dean
SkiErg 89% 89%
Sled push 82% 78%
Sled pull 99% 99%
Burpee broad jump 91% 97%
Row 96% 96%
Farmers carry 78% 90%
Sandbag lunges 82% 97%
Wall balls 92% 93%
Roxzone (moving) 95% 94%
Runs (8 km) 91% 88%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michael · Cape Town 2026 · Open Men1:09:54
3:204:094:372:224:532:594:493:554:544:194:381:594:464:374:495:023:53
Dean · Cape Town 2026 · Open Men1:09:38
3:384:094:472:264:512:554:543:345:024:204:561:464:553:435:004:553:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Cape Town 2026 · Open Men: 36:46 running, 29:22 at the stations and 3:53 in the roxzone; the longest station was the wall balls (5:02).Below, Dean · Cape Town 2026 · Open Men: 38:02 running, 27:49 at the stations and 3:54 in the roxzone; the longest station was the wall balls (4:55).

See the numbers
Part Michael · Cape Town 2026 · Open Men Dean · Cape Town 2026 · Open Men
Run 1 3:20 3:38
SkiErg 4:09 4:09
Run 2 4:37 4:47
Sled push 2:22 2:26
Run 3 4:53 4:51
Sled pull 2:59 2:55
Run 4 4:49 4:54
Burpee broad jump 3:55 3:34
Run 5 4:54 5:02
Row 4:19 4:20
Run 6 4:38 4:56
Farmers carry 1:59 1:46
Run 7 4:46 4:55
Sandbag lunges 4:37 3:43
Run 8 4:49 5:00
Wall balls 5:02 4:55
Roxzone 3:53 3:54
Finish 1:09:54 1:09:38

Head to head: 1 race they both ran

Race Michael Dean Gap
Cape Town 2026 Open Men · 15 Aug 2026 1:09:54 1:09:38 0:16 · Dean faster
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