Michael vs Anthon
RSA · Open Men · 5 results Michael Miller
RSA · Open Men · 3 results Anthon Rossouw
Station radar · best race with a field of 30 or more
Michael: Cape Town 2026, Open Men · Anthon: Cape Town 2026, Open Men
This chart shows where Michael and Anthon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 78%).Anthon: strongest on Row (faster than 98% of the field), weakest on Lunges (faster than 77%).
See the numbers
| Part | Michael: faster than | Anthon: faster than |
|---|---|---|
| Ski | 89% | 97% |
| Push | 82% | 93% |
| Pull | 99% | 86% |
| BBJ | 91% | 84% |
| Row | 96% | 98% |
| Carry | 78% | 96% |
| Lunges | 82% | 77% |
| Wall balls | 92% | 95% |
| Roxzone | 95% | 90% |
| Runs | 91% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Anthon |
|---|---|---|
| SkiErg | 89% | 97% |
| Sled push | 82% | 93% |
| Sled pull | 99% | 86% |
| Burpee broad jump | 91% | 84% |
| Row | 96% | 98% |
| Farmers carry | 78% | 96% |
| Sandbag lunges | 82% | 77% |
| Wall balls | 92% | 95% |
| Roxzone (moving) | 95% | 90% |
| Runs (8 km) | 91% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Cape Town 2026 · Open Men: 36:46 running, 29:22 at the stations and 3:53 in the roxzone; the longest station was the wall balls (5:02).Below, Anthon · Cape Town 2026 · Open Men: 36:07 running, 29:54 at the stations and 4:19 in the roxzone; the longest station was the sandbag lunges (4:48).
See the numbers
| Part | Michael · Cape Town 2026 · Open Men | Anthon · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 3:20 | 3:03 |
| SkiErg | 4:09 | 4:02 |
| Run 2 | 4:37 | 4:15 |
| Sled push | 2:22 | 2:06 |
| Run 3 | 4:53 | 5:01 |
| Sled pull | 2:59 | 3:50 |
| Run 4 | 4:49 | 4:42 |
| Burpee broad jump | 3:55 | 4:26 |
| Run 5 | 4:54 | 4:49 |
| Row | 4:19 | 4:17 |
| Run 6 | 4:38 | 4:45 |
| Farmers carry | 1:59 | 1:38 |
| Run 7 | 4:46 | 4:36 |
| Sandbag lunges | 4:37 | 4:48 |
| Run 8 | 4:49 | 4:56 |
| Wall balls | 5:02 | 4:48 |
| Roxzone | 3:53 | 4:19 |
| Finish | 1:09:54 | 1:10:12 |
Head to head: 2 races they both ran
| Race | Michael | Anthon | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 15 Aug 2026 | 1:09:54 | 1:10:12 | 0:18 · Michael faster |
| Cape Town 2025 Open Men · 19 Jul 2025 | 1:31:13 | 1:22:02 | 9:11 · Anthon faster |
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