Katrina vs Sanna

GBR GBR · Open Women · 3 results

Katrina Couper-Phillips

1:58:16 best Open Women time · Helsinki 2026
507th of 579 place in that race · 579 Open Women finishers
FIN FIN · Open Women · 3 results

Sanna Lahti

1:58:04 best Open Women time · Helsinki 2026
506th of 579 place in that race · 579 Open Women finishers

Station radar · best race with a field of 30 or more

Katrina: Helsinki 2026, Open Women · Sanna: Helsinki 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KatrinaSannaedge = faster than everyone, centre = slowest

This chart shows where Katrina and Sanna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katrina: strongest on Push (faster than 21% of the field), weakest on Row (faster than 5%).Sanna: strongest on Carry (faster than 82% of the field), weakest on Ski (faster than 2%).

See the numbers
Part Katrina: faster than Sanna: faster than
Ski 8% 2%
Push 21% 34%
Pull 13% 13%
BBJ 8% 42%
Row 5% 8%
Carry 5% 82%
Lunges 12% 11%
Wall balls 20% 6%
Roxzone 18% 16%
Runs 14% 12%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Katrina Sanna
SkiErg 8% 2%
Sled push 21% 34%
Sled pull 13% 13%
Burpee broad jump 8% 42%
Row 5% 8%
Farmers carry 5% 82%
Sandbag lunges 12% 11%
Wall balls 20% 6%
Roxzone (moving) 18% 16%
Runs (8 km) 14% 12%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Katrina · Helsinki 2026 · Open Women1:58:16
6:505:596:413:027:226:476:5810:217:346:206:203:196:517:118:218:529:35
Sanna · Helsinki 2026 · Open Women1:58:04
7:276:166:452:496:556:467:106:417:156:096:511:506:507:208:5512:259:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katrina · Helsinki 2026 · Open Women: 56:57 running, 51:50 at the stations and 9:35 in the roxzone; the longest station was the burpee broad jumps (10:21) and the shortest the sled push (3:02).Below, Sanna · Helsinki 2026 · Open Women: 58:08 running, 50:16 at the stations and 9:50 in the roxzone; the longest station was the wall balls (12:25).

See the numbers
Part Katrina · Helsinki 2026 · Open Women Sanna · Helsinki 2026 · Open Women
Run 1 6:50 7:27
SkiErg 5:59 6:16
Run 2 6:41 6:45
Sled push 3:02 2:49
Run 3 7:22 6:55
Sled pull 6:47 6:46
Run 4 6:58 7:10
Burpee broad jump 10:21 6:41
Run 5 7:34 7:15
Row 6:20 6:09
Run 6 6:20 6:51
Farmers carry 3:19 1:50
Run 7 6:51 6:50
Sandbag lunges 7:11 7:20
Run 8 8:21 8:55
Wall balls 8:52 12:25
Roxzone 9:35 9:50
Finish 1:58:16 1:58:04

Head to head: 1 race they both ran

Race Katrina Sanna Gap
Helsinki 2026 Open Women · 9 May 2026 1:58:16 1:58:04 0:12 · Sanna faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up