Antwan vs Paul
USA · Open Men · 2 results Antwan Sheppard
GBR · Open Men · 5 results Paul Moore
Station radar · best race with a field of 30 or more
Antwan: Cardiff 2026, Open Men · Paul: London ExCeL 2025, Open Men
This chart shows where Antwan and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Antwan: strongest on BBJ (faster than 74% of the field), weakest on Row (faster than 2%).Paul: strongest on Carry (faster than 79% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Antwan: faster than | Paul: faster than |
|---|---|---|
| Ski | 4% | 15% |
| Push | 23% | 11% |
| Pull | 20% | 22% |
| BBJ | 74% | 71% |
| Row | 2% | 33% |
| Carry | 52% | 79% |
| Lunges | 63% | 31% |
| Wall balls | 29% | 42% |
| Roxzone | 9% | 74% |
| Runs | 45% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Antwan | Paul |
|---|---|---|
| SkiErg | 4% | 15% |
| Sled push | 23% | 11% |
| Sled pull | 20% | 22% |
| Burpee broad jump | 74% | 71% |
| Row | 2% | 33% |
| Farmers carry | 52% | 79% |
| Sandbag lunges | 63% | 31% |
| Wall balls | 29% | 42% |
| Roxzone (moving) | 9% | 74% |
| Runs (8 km) | 45% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antwan · Cardiff 2026 · Open Men: 42:29 running, 41:00 at the stations and 6:59 in the roxzone; the longest station was the wall balls (8:17).Below, Paul · London ExCeL 2025 · Open Men: 33:02 running, 39:57 at the stations and 10:24 in the roxzone; the longest station was the wall balls (7:50).
See the numbers
| Part | Antwan · Cardiff 2026 · Open Men | Paul · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 5:28 | 3:32 |
| SkiErg | 5:21 | 5:14 |
| Run 2 | 4:43 | 3:59 |
| Sled push | 3:40 | 3:41 |
| Run 3 | 5:13 | 3:58 |
| Sled pull | 5:23 | 5:44 |
| Run 4 | 5:16 | 4:02 |
| Burpee broad jump | 4:49 | 4:42 |
| Run 5 | 5:18 | 4:03 |
| Row | 6:12 | 5:07 |
| Run 6 | 5:25 | 3:51 |
| Farmers carry | 2:41 | 1:44 |
| Run 7 | 5:00 | 3:57 |
| Sandbag lunges | 4:37 | 5:56 |
| Run 8 | 6:05 | 5:40 |
| Wall balls | 8:17 | 7:50 |
| Roxzone | 6:59 | 10:24 |
| Finish | 1:30:22 | 1:23:15 |
Head to head: 1 race they both ran
| Race | Antwan | Paul | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:30:22 | 1:30:25 | 0:03 · Antwan faster |
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