Stefanie vs Irina

GER GER · Open Women · 2 results

Stefanie Langhans

1:39:08 best Open Women time · Hamburg 2025
614th of 901 place in that race · 901 Open Women finishers
GER GER · Open Women · 13 results

Irina Knackstedt

1:26:15 best Open Women time · Bordeaux 2026
402nd of 1,534 place in that race · 1,534 Open Women finishers

Station radar · best race with a field of 30 or more

Stefanie: Hamburg 2025, Open Women · Irina: Bordeaux 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StefanieIrinaedge = faster than everyone, centre = slowest

This chart shows where Stefanie and Irina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stefanie: strongest on Ski (faster than 83% of the field), weakest on Carry (faster than 3%).Irina: strongest on Carry (faster than 87% of the field), weakest on Push (faster than 29%).

See the numbers
Part Stefanie: faster than Irina: faster than
Ski 83% 51%
Push 7% 29%
Pull 10% 77%
BBJ 10% 55%
Row 51% 59%
Carry 3% 87%
Lunges 31% 59%
Wall balls 12% 78%
Roxzone 37% 80%
Runs 64% 70%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Stefanie Irina
SkiErg 83% 51%
Sled push 7% 29%
Sled pull 10% 77%
Burpee broad jump 10% 55%
Row 51% 59%
Farmers carry 3% 87%
Sandbag lunges 31% 59%
Wall balls 12% 78%
Roxzone (moving) 37% 80%
Runs (8 km) 64% 70%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Stefanie · Hamburg 2025 · Open Women1:39:08
5:594:474:593:225:056:545:139:075:185:205:203:365:155:355:399:138:34
Irina · Bordeaux 2026 · Open Women1:26:15
3:425:165:463:315:414:585:536:305:405:215:411:545:414:414:525:445:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefanie · Hamburg 2025 · Open Women: 42:47 running, 47:54 at the stations and 8:34 in the roxzone; the longest station was the wall balls (9:13) and the shortest the sled push (3:22).Below, Irina · Bordeaux 2026 · Open Women: 42:56 running, 37:55 at the stations and 5:32 in the roxzone; the longest station was the burpee broad jumps (6:30).

See the numbers
Part Stefanie · Hamburg 2025 · Open Women Irina · Bordeaux 2026 · Open Women
Run 1 5:59 3:42
SkiErg 4:47 5:16
Run 2 4:59 5:46
Sled push 3:22 3:31
Run 3 5:05 5:41
Sled pull 6:54 4:58
Run 4 5:13 5:53
Burpee broad jump 9:07 6:30
Run 5 5:18 5:40
Row 5:20 5:21
Run 6 5:20 5:41
Farmers carry 3:36 1:54
Run 7 5:15 5:41
Sandbag lunges 5:35 4:41
Run 8 5:39 4:52
Wall balls 9:13 5:44
Roxzone 8:34 5:32
Finish 1:39:08 1:26:15

Head to head: 1 race they both ran

Race Stefanie Irina Gap
Hamburg 2025 Open Women · 3 Oct 2025 1:39:08 1:38:54 0:14 · Irina faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up