Simon vs Mark
NZL · Open Men · 6 results Simon Carwell-Cooke
AUS · Open Men · 7 results Mark Havey
Station radar · best race with a field of 30 or more
Simon: Sydney 2025, Open Men · Mark: Sydney 2026, Open Men
This chart shows where Simon and Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Simon: strongest on Ski (faster than 94% of the field), weakest on Roxzone (faster than 43%).Mark: strongest on Carry (faster than 98% of the field), weakest on Push (faster than 55%).
See the numbers
| Part | Simon: faster than | Mark: faster than |
|---|---|---|
| Ski | 94% | 81% |
| Push | 46% | 55% |
| Pull | 79% | 72% |
| BBJ | 73% | 58% |
| Row | 66% | 55% |
| Carry | 70% | 98% |
| Lunges | 73% | 84% |
| Wall balls | 84% | 83% |
| Roxzone | 43% | 81% |
| Runs | 59% | 63% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Simon | Mark |
|---|---|---|
| SkiErg | 94% | 81% |
| Sled push | 46% | 55% |
| Sled pull | 79% | 72% |
| Burpee broad jump | 73% | 58% |
| Row | 66% | 55% |
| Farmers carry | 70% | 98% |
| Sandbag lunges | 73% | 84% |
| Wall balls | 84% | 83% |
| Roxzone (moving) | 43% | 81% |
| Runs (8 km) | 59% | 63% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon · Sydney 2025 · Open Men: 36:44 running, 30:37 at the stations and 8:47 in the roxzone; the longest station was the wall balls (4:49).Below, Mark · Sydney 2026 · Open Men: 37:30 running, 31:38 at the stations and 7:16 in the roxzone; the longest station was the burpee broad jumps (5:22).
See the numbers
| Part | Simon · Sydney 2025 · Open Men | Mark · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 3:43 | 4:05 |
| SkiErg | 3:58 | 4:12 |
| Run 2 | 4:08 | 4:20 |
| Sled push | 2:22 | 2:33 |
| Run 3 | 4:14 | 5:03 |
| Sled pull | 3:53 | 3:56 |
| Run 4 | 4:33 | 4:29 |
| Burpee broad jump | 4:34 | 5:22 |
| Run 5 | 4:34 | 4:31 |
| Row | 4:32 | 4:42 |
| Run 6 | 4:30 | 4:14 |
| Farmers carry | 1:57 | 1:21 |
| Run 7 | 4:41 | 4:38 |
| Sandbag lunges | 4:32 | 4:17 |
| Run 8 | 6:21 | 6:11 |
| Wall balls | 4:49 | 5:15 |
| Roxzone | 8:47 | 7:16 |
| Finish | 1:15:59 | 1:16:16 |
Head to head: 2 races they both ran
| Race | Simon | Mark | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:16:16 | 1:16:16 | level |
| Sydney 2025 Open Men · 4 Jul 2025 | 1:15:59 | 1:31:14 | 15:15 · Simon faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
