Emma vs Tasneem
Emma Stander
Tasneem Salie
Station radar · best race with a field of 30 or more
Emma: Cape Town 2026, Pro Women · Tasneem: Cape Town 2026, Pro Women
This chart shows where Emma and Tasneem sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Push (faster than 99% of the field), weakest on Runs (faster than 61%).Tasneem: strongest on Roxzone (faster than 87% of the field), weakest on Ski (faster than 55%).
See the numbers
| Part | Emma: faster than | Tasneem: faster than |
|---|---|---|
| Ski | 81% | 55% |
| Push | 99% | 85% |
| Pull | 72% | 59% |
| BBJ | 77% | 67% |
| Row | 79% | 70% |
| Carry | 88% | 73% |
| Lunges | 83% | 75% |
| Wall balls | 88% | 70% |
| Roxzone | 70% | 87% |
| Runs | 61% | 78% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Tasneem |
|---|---|---|
| SkiErg | 81% | 55% |
| Sled push | 99% | 85% |
| Sled pull | 72% | 59% |
| Burpee broad jump | 77% | 67% |
| Row | 79% | 70% |
| Farmers carry | 88% | 73% |
| Sandbag lunges | 83% | 75% |
| Wall balls | 88% | 70% |
| Roxzone (moving) | 70% | 87% |
| Runs (8 km) | 61% | 78% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Cape Town 2026 · Pro Women: 41:41 running, 32:31 at the stations and 4:44 in the roxzone; the longest station was the sled pull (5:01).Below, Tasneem · Cape Town 2026 · Pro Women: 38:55 running, 35:40 at the stations and 3:59 in the roxzone; the longest station was the wall balls (5:37).
See the numbers
| Part | Emma · Cape Town 2026 · Pro Women | Tasneem · Cape Town 2026 · Pro Women |
|---|---|---|
| Run 1 | 3:49 | 3:23 |
| SkiErg | 4:36 | 4:55 |
| Run 2 | 5:03 | 4:50 |
| Sled push | 2:25 | 3:06 |
| Run 3 | 5:18 | 5:11 |
| Sled pull | 5:01 | 5:32 |
| Run 4 | 5:28 | 5:01 |
| Burpee broad jump | 4:19 | 4:29 |
| Run 5 | 5:42 | 5:08 |
| Row | 4:52 | 4:57 |
| Run 6 | 5:24 | 5:01 |
| Farmers carry | 2:07 | 2:29 |
| Run 7 | 5:23 | 5:07 |
| Sandbag lunges | 4:20 | 4:35 |
| Run 8 | 5:34 | 5:14 |
| Wall balls | 4:50 | 5:37 |
| Roxzone | 4:44 | 3:59 |
| Finish | 1:18:46 | 1:18:25 |
Head to head: 2 races they both ran
| Race | Emma | Tasneem | Gap |
|---|---|---|---|
| Cape Town 2026 Pro Women · 15 Aug 2026 | 1:18:46 | 1:18:25 | 0:21 · Tasneem faster |
| Cape Town 2026 Doubles Mixed · 15 Aug 2026 | 1:28:08 | 1:07:54 | 20:14 · Tasneem faster |
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