Emma vs Tasneem

RSA RSA · Pro Women · 2 results

Emma Stander

1:18:46 best Pro Women time · Cape Town 2026
21st of 90 place in that race · 90 Pro Women finishers
RSA RSA · Pro Women · 8 results

Tasneem Salie

1:18:25 best Pro Women time · Cape Town 2026
19th of 90 place in that race · 90 Pro Women finishers

Station radar · best race with a field of 30 or more

Emma: Cape Town 2026, Pro Women · Tasneem: Cape Town 2026, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmmaTasneemedge = faster than everyone, centre = slowest

This chart shows where Emma and Tasneem sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Push (faster than 99% of the field), weakest on Runs (faster than 61%).Tasneem: strongest on Roxzone (faster than 87% of the field), weakest on Ski (faster than 55%).

See the numbers
Part Emma: faster than Tasneem: faster than
Ski 81% 55%
Push 99% 85%
Pull 72% 59%
BBJ 77% 67%
Row 79% 70%
Carry 88% 73%
Lunges 83% 75%
Wall balls 88% 70%
Roxzone 70% 87%
Runs 61% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emma Tasneem
SkiErg 81% 55%
Sled push 99% 85%
Sled pull 72% 59%
Burpee broad jump 77% 67%
Row 79% 70%
Farmers carry 88% 73%
Sandbag lunges 83% 75%
Wall balls 88% 70%
Roxzone (moving) 70% 87%
Runs (8 km) 61% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emma · Cape Town 2026 · Pro Women1:18:46
3:494:365:032:255:185:015:284:195:424:525:242:075:234:205:344:504:44
Tasneem · Cape Town 2026 · Pro Women1:18:25
3:234:554:503:065:115:325:014:295:084:575:012:295:074:355:145:373:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Cape Town 2026 · Pro Women: 41:41 running, 32:31 at the stations and 4:44 in the roxzone; the longest station was the sled pull (5:01).Below, Tasneem · Cape Town 2026 · Pro Women: 38:55 running, 35:40 at the stations and 3:59 in the roxzone; the longest station was the wall balls (5:37).

See the numbers
Part Emma · Cape Town 2026 · Pro Women Tasneem · Cape Town 2026 · Pro Women
Run 1 3:49 3:23
SkiErg 4:36 4:55
Run 2 5:03 4:50
Sled push 2:25 3:06
Run 3 5:18 5:11
Sled pull 5:01 5:32
Run 4 5:28 5:01
Burpee broad jump 4:19 4:29
Run 5 5:42 5:08
Row 4:52 4:57
Run 6 5:24 5:01
Farmers carry 2:07 2:29
Run 7 5:23 5:07
Sandbag lunges 4:20 4:35
Run 8 5:34 5:14
Wall balls 4:50 5:37
Roxzone 4:44 3:59
Finish 1:18:46 1:18:25

Head to head: 2 races they both ran

Race Emma Tasneem Gap
Cape Town 2026 Pro Women · 15 Aug 2026 1:18:46 1:18:25 0:21 · Tasneem faster
Cape Town 2026 Doubles Mixed · 15 Aug 2026 1:28:08 1:07:54 20:14 · Tasneem faster
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