Jaz vs James

GBR GBR · Pro Men · 4 results

Jaz Goundry

1:10:40 best Open Men time · Birmingham Birm
621st of 3,831 place in that race · 3,831 Open Men finishers
GBR GBR · Open Men · 11 results

James Cowley

1:10:31 best Open Men time · London Olympia 2026
339th of 2,650 place in that race · 2,650 Open Men finishers

Station radar · best race with a field of 30 or more

Jaz: Birmingham Birm, Open Men · James: London Olympia 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JazJamesedge = faster than everyone, centre = slowest

This chart shows where Jaz and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jaz: strongest on Ski (faster than 98% of the field), weakest on Carry (faster than 53%).James: strongest on Roxzone (faster than 93% of the field), weakest on Lunges (faster than 67%).

See the numbers
Part Jaz: faster than James: faster than
Ski 98% 82%
Push 75% 71%
Pull 84% 93%
BBJ 71% 82%
Row 68% 92%
Carry 53% 70%
Lunges 81% 67%
Wall balls 79% 91%
Roxzone 65% 93%
Runs 87% 81%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jaz James
SkiErg 98% 82%
Sled push 75% 71%
Sled pull 84% 93%
Burpee broad jump 71% 82%
Row 68% 92%
Farmers carry 53% 70%
Sandbag lunges 81% 67%
Wall balls 79% 91%
Roxzone (moving) 65% 93%
Runs (8 km) 87% 81%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jaz · Birmingham Birm · Open Men1:10:40
4:044:043:572:574:073:424:114:404:204:384:042:064:104:094:185:315:50
James · London Olympia 2026 · Open Men1:10:31
4:204:134:052:394:153:134:174:194:254:214:171:594:214:406:014:564:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jaz · Birmingham Birm · Open Men: 33:11 running, 31:47 at the stations and 5:50 in the roxzone; the longest station was the wall balls (5:31).Below, James · London Olympia 2026 · Open Men: 36:01 running, 30:20 at the stations and 4:19 in the roxzone; the longest station was the wall balls (4:56).

See the numbers
Part Jaz · Birmingham Birm · Open Men James · London Olympia 2026 · Open Men
Run 1 4:04 4:20
SkiErg 4:04 4:13
Run 2 3:57 4:05
Sled push 2:57 2:39
Run 3 4:07 4:15
Sled pull 3:42 3:13
Run 4 4:11 4:17
Burpee broad jump 4:40 4:19
Run 5 4:20 4:25
Row 4:38 4:21
Run 6 4:04 4:17
Farmers carry 2:06 1:59
Run 7 4:10 4:21
Sandbag lunges 4:09 4:40
Run 8 4:18 6:01
Wall balls 5:31 4:56
Roxzone 5:50 4:19
Finish 1:10:40 1:10:31

Head to head: 1 race they both ran

Race Jaz James Gap
Birmingham Birm Open Men · 27 Oct 2026 1:10:40 1:10:42 0:02 · Jaz faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up